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	<title>Career Advice - Ask a Wharton MBA</title>
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	<itunes:summary>Find, Excel, and Enjoy your careers - Work Smart | Achieve More</itunes:summary>
	<itunes:author>Lei Han - Career Strategist</itunes:author>
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		<itunes:name>Lei Han - Career Strategist</itunes:name>
		<itunes:email>bemycareercoach+itunes@gmail.com</itunes:email>
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	<managingEditor>bemycareercoach+itunes@gmail.com (Lei Han - Career Strategist)</managingEditor>
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		<title>Multimedia Resumes &#8211; 4 Options that Work</title>
		<link>http://bemycareercoach.com/3066/career-advice/job-searching-tips/how-to-write-a-resume/multimedia-resume.html</link>
		<comments>http://bemycareercoach.com/3066/career-advice/job-searching-tips/how-to-write-a-resume/multimedia-resume.html#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:50:04 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[how to write a resume]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=3066</guid>
		<description><![CDATA[If you are a qualified candidate and are regularly overlooked, it may be for the simplest reason.  You didn&#8217;t plug the right combo of buzzwords into you resume as many companies use software to screen resume before even a recruiter reads them.  While companies and the recruiting industry are realizing the pitfall of this process, you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/alternative-resumes.jpg"><img class="alignleft size-thumbnail wp-image-3072" title="alternative resumes" src="http://bemycareercoach.com/wp-content/uploads/alternative-resumes-150x150.jpg" alt="" width="150" height="150" /></a>If you are a qualified candidate and are regularly overlooked, it may be for the simplest reason.  You didn&#8217;t plug the right combo of buzzwords into you resume as many companies use software to screen resume before even a recruiter reads them.  While companies and the recruiting industry are realizing the pitfall of this process, you should also consider taking things into your own hands &#8211; try creating a multimedia resume to captivate recruiters and prove your qualifications and fit.</p>
<p>In this article, I highlight four multimedia resume techniques that are replacing the traditional resume strategies. And as a glimpse of things to come, I also look at what one college is doing using multimedia to help its graduates position themselves as competitors in the job market.</p>
<p><strong>FOUR MULTIMEDIA RESUME OPTIONS</strong></p>
<p>The traditional resume won’t disappear completely anytime soon, there are certain <a href="http://blog.softwareadvice.com/articles/enterprise/head-smacking-tips-for-job-seekers-1112210/" rel="nofollow" target="_blank">guidelines that you should always follow</a>, regardless of mode of delivery. The multimedia resume techniques described below are all marketing tools, containing marketing messages about you. The question is: Can multimedia help you stand out in the application process?  If the answer is yes, there are four multimedia channels you can tap into to accomplish this.</p>
<p><strong>1. Video: Giving a Face and Voice to the Applicant</strong><br />
As Bruce Hurwitz of Hurwitz Strategic Staffing says, “Video can increase my confidence in a candidate&#8217;s ability to successfully interview–Is she professional? Is she articulate?–or eliminate a candidate from consideration.”</p>
<p><a href="http://bemycareercoach.com/wp-content/uploads/video-resume.png"><img class="alignnone  wp-image-3088" title="video-resume" src="http://bemycareercoach.com/wp-content/uploads/video-resume.png" alt="" width="450" height="450" /></a></p>
<p>The website <a href="http://purzue.com/" rel="nofollow" target="_blank">Purzue</a> makes it easy for job seekers to create a profile based off of their resume, accompanied by a quick video pitch in place of a cover letter. The recruiting platform and job board <a href="http://gethired.com/" rel="nofollow" target="_blank">GetHired</a> goes further, with real-time interviewing capabilities and virtual screening through recorded responses. Of course, time is money, and candidates need to give recruiters a reason to keep watching. My advice: personality is great, but don’t get too cute. Balance is key.</p>
<p><strong>2. Infographics: Bringing Flat Resumes to Life</strong><br />
Breaking out of the traditional resume template isn’t easy without a degree in design. But presenting a recruiter with a more visually stimulating overview of experience and qualifications can go a long way in setting a candidate apart. Thankfully, it doesn’t take an Adobe Illustrator savant to turn a boring old resume into an interesting infographic.</p>
<p><a href="http://bemycareercoach.com/wp-content/uploads/infograph-resume.png"><img class="alignnone  wp-image-3089" title="infograph-resume" src="http://bemycareercoach.com/wp-content/uploads/infograph-resume.png" alt="" width="450" height="328" /></a></p>
<p>Vendors like <a href="http://vizualize.me/" rel="nofollow" target="_blank">Vizualize.me</a> pull information from your social media profiles (LinkedIn, in this case), and lay it out in various (and customizable) formats. Not only are these easy to create, but they’re easy to share across multiple channels.</p>
<p><strong>3. Social Media Profiles: Providing Insights into Culture Fit</strong><br />
Most job seekers–okay, at least those under 50–have some kind of social media presence. It’s no secret that recruiters investigate some candidates’ social media profiles to obtain a more rounded picture of the individual (and yes, also to check for questionable content).</p>
<p>Job seekers are responding to this shift in recruiting practices by beefing up their networks (which gives a nice halo effect), expanding their professional profiles and adding recommendations on LinkedIn, driving conversations and connecting with thought leaders on Twitter, and cleaning up their Facebook profiles.</p>
<p><strong>4. Blogs and Personal Sites: Showing Off</strong><br />
Blogs are an excellent platform for candidates to showcase their hobbies, writing and communication skills, and general interests. Think they’re just for marketing candidates? Think again. Even a meat cutter at Whole Foods can run a successful <a href="http://austintexasbutcher.blogspot.com/" rel="nofollow" target="_blank">butcher blog</a> to establish expertise and share experience with an avid audience.</p>
<p>And who said blogs are just for writing? Techies can demonstrate their ability to build WordPress templates, too, or simply prove they know how to find and add plug-ins to build websites. And candidates for and candidates for artistic positions can showcase their portfolio of work.</p>
<p><strong>IS THE MULTIMEDIA RESUME THE FUTURE?</strong></p>
<p>The basic function of a resume isn’t going anywhere. What’s changing is how that function is executed.  To that end, many college campuses are taking it upon themselves to give the next wave of workers a competitive advantage in the job market of tomorrow.</p>
<p>At Ithaca College’s Park School of Communications, Dean Diane Gayeski spearheaded an initiative to prepare to enter a workforce with limited work experience, and where social media engagement and a strong portfolio are a graduate’s strongest ally. All freshman communications majors are required to take a six-week multimedia course in which they learn how to create and market an online repository of their work via an ePortfolio, learn best practices for using social media tools, and connect with alumni–both fresh out of school and already established in their careers. They’re seeing success.</p>
<p>“When you’re starting off in college, you’re dealing with buzzwords like branding and image. It can be intimidating,” says <a href="http://www.aaronmedwards.com/" rel="nofollow" target="_blank">Aaron Edwards</a>, a senior journalism major and future James Reston Reporting Fellow for The New York Times. For Edwards, however, the ePortfolio started in freshman year became a repository of his best work that was easily leveraged when he began applying for jobs and internships. Says Edwards:</p>
<blockquote><p>“I now have a personal website, which is a little more permanent. It was great to have the portfolio as a stepping stone to something I’ll use for the rest of my life.”</p></blockquote>
<p><strong>Your comments:</strong> What successes have you had in using media to find work?  Do you think you will try any of these options above?  Please add your comments below.</p>
<p><strong>Guest author</strong>: Kyle Lagunas is the HR Analyst at Software Advice, <span><a href="http://www.softwareadvice.com/hr/applicant-tracking-software-comparison/" rel="nofollow" target="_blank">a resource</a> </span>for selecting a talent management or an applicant tracking system. Kyle reports on trends and best practices in HR and recruiting software—offering fresh insights into the ho-hum of people processes.</p>
<p><em>This is a Guest post. If you would like to submit a guest post to <strong>BeMyCareerCoach.com</strong>, please follow these <a href="http://bemycareercoach.com/about/guest-post" target="_blank">guest post guidelines</a>.</em></p>
<div id="seo_alrp_related"><h2>Posts Related to Multimedia Resumes - 4 Options that Work</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2892/career-advice/job-searching-tips/how-to-find-job/facebook-job-search.html" rel="bookmark">Can Facebook Help Your Job Search?</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1057/career-advice/job-searching-tips/how-hiring-managers-think-2.html" rel="bookmark">How Hiring Managers Think</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/625/career-advice/job-searching-tips/how-to-find-job/when-how-use-a-headhunter.html" rel="bookmark">When and How to Use a Headhunter</a></h4></div></li></div>]]></content:encoded>
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		<title>How to Get Promoted &#8211; 6 Tips</title>
		<link>http://bemycareercoach.com/3043/soft-skills/career-success/how-to-get-promoted.html</link>
		<comments>http://bemycareercoach.com/3043/soft-skills/career-success/how-to-get-promoted.html#comments</comments>
		<pubDate>Mon, 13 Feb 2012 21:17:13 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[career success]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=3043</guid>
		<description><![CDATA[Job promotion is one key way to demonstrate continuing career success.  How to get promoted therefore should be a question you ask at every new company you join.  Why?  Because the key steps needed to getting promoted may not be the same at each company depending on the culture, leadership team, and how they evaluate [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/career-ladder.jpg"><img class="alignleft size-full wp-image-3084" title="career-ladder" src="http://bemycareercoach.com/wp-content/uploads/career-ladder.jpg" alt="" width="112" height="136" /></a>Job promotion is one key way to demonstrate continuing career success.  How to get promoted therefore should be a question you ask at every new company you join.  Why?  Because the key steps needed to getting promoted may not be the same at each company depending on the culture, leadership team, and how they evaluate candidates for promotion.  You should never assume that as long as you do good work, you will get promoted because unfortunately <a href="http://bemycareercoach.com/23/soft-skills/self-promotion/hard-work-does-not-guarantee-success.html" target="_blank">hard work alone cannot guarantee success</a>.</p>
<p>So what can you do to maximize your chances of getting promoted quickly at a company?  Here are 6 tips I recommend</p>
<ol>
<li><a href="http://bemycareercoach.com/1810/soft-skills/self-promotion/making-good-first-impression.html" target="_blank">Make a good first impression</a> &#8211; Because first impression can last a long time, start any job strong by building a good reputation fast with key influencers of the company &#8211; your boss plus other senior people that can contribute to the decision of your future promotion.   You usually have about<a href="http://bemycareercoach.com/22/soft-skills/starting-a-new-job.html" target="_blank"> 90 days to build your initial reputation</a>.  Make them count because a major misstep in the beginning can be very hard to reverse later.</li>
<li><span style="text-decoration: underline;">Discover Promotion Expectations</span> - Once you settle into a company, find out what are the criteria for promotion from your boss.  Approach him or her with a positive and open attitude.  Communicate your desire to excel and proactively find out what it takes to be promoted and when it could happen if you do well.  This communication does three things for you: a) helps you find out the exact criteria for promotion, so you can work toward it. b) understand the typical length it takes to get promoted &#8211; for example 3 years. and c) gives your boss the impression that you are focused and want to excel.</li>
<li><span style="text-decoration: underline;">Demonstrated skills at the next level</span> - Obviously you have to excel at your current position to be promoted.  That is usually a given at most companies.   Whether it is said or not, it is also important to develop and demonstrate skills at the next level to ensure promotion.  For example, if you are an individual contributor and the next level up is manager level where you would have to manage people, then you should already find opportunities at your current level to informally manage people.   It is a lot easier to get promoted if you can show your boss that you have the skill already than to convince him or her that you will be a good people manager.</li>
<li><span style="text-decoration: underline;">Proactively build a good relationship with your boss</span> &#8211; This is important even when you are a stellar performer.  Let&#8217;s face it. Promotion is a subjective decision still and people still rather promote the person they like and are similar to them.  So if there are more than you in the team who performs well but you have a closer relationship with the boss, you will get promoted.  c&#8217;est la vie.</li>
<li><span style="text-decoration: underline;">Build a personal &#8220;board of advisers&#8221;</span> &#8211; Companies all have board of advisers.  Why? so that they can get great strategic advice from people with diverse experience.  You should follow that example and build your own personal &#8220;board of advisers&#8221;.  They can tell you the informal scoop on how to get promoted.  Your board of advisers are senior people that can include your boss&#8217;s peers, people senior to your boss, as well as people outside your company.  Usually 5 people is sufficient.  You want to build relationship with those you respect, have the experience to provide sound advice, and want to help you with your career.  With these people, you can <a href="http://bemycareercoach.com/1301/soft-skills/finding-mentors/mentor-how-to-ask.html" target="_blank">ask them to be your mentors</a>.   But not all people on your &#8220;board&#8221; have to be a mentor as it&#8217;s hard to find many <a href="http://bemycareercoach.com/1516/soft-skills/finding-mentors/mentor-qualities.html" target="_blank">good mentors</a>. Others can be on your board for politic reasons.  By this, I mean you want to figure who has your boss&#8217; ear and build a good relationship with that person.  Make sure that person thinks highly of you using <a href="http://bemycareercoach.com/1280/soft-skills/self-promotion/self-promotion-ideas.html" target="_blank">subtle self promotion </a>and this will help with your career progression.</li>
<li><span style="text-decoration: underline;">Proactively check in on your progress </span>- Lastly, it&#8217;s also important to directly check in with your boss periodically (every 3 to 6 months) on your performance.  You never want to assume you are on track unless you hear it from your boss as he / she can have different perception of your performance than your own.  By proactively asking for feedback, you demonstrate initiative; you will get a chance to find out what areas you still need to improve to be on track for promotion; and you will remind your boss that you want to be promoted and expect it if all goes well without directly saying it.</li>
</ol>
<p>By following these 6 tips, you are doing yourself a favor, making sure you are recognize for the good work you do and getting promoted according to your expectations.  Best wishes to your career success!</p>
<p><strong>Like this post?  Then help me share it </strong>on Google+, Linkedin, Twitter and elsewhere.  For more advice to support your career success, sign up below for my email newsletter &#8211; How to Succeed like an Executive &#8211; learn practical tips for developing your soft skills and apply them immediately at work</p>
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<p><strong>Your comments: Do these tips help?  Did I miss any?</strong>  I look forward to your comments below.  Thanks.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner.</a></p>
<p>Lei</p>
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		<item>
		<title>How to Maximize Your Job Search Chances After College</title>
		<link>http://bemycareercoach.com/3029/podcasts/job-hunting-tips/maximize-job-search-after-college.html</link>
		<comments>http://bemycareercoach.com/3029/podcasts/job-hunting-tips/maximize-job-search-after-college.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:33:21 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[job hunting tips]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=3029</guid>
		<description><![CDATA[As the job market remains tough, college graduates continue to face an uphill battle in finding a good job.  This podcast is a 15 minute coaching call between a recent college graduate and I.  The topic is how to maximize your chances in finding a good job after college. To read more tips, also refer [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/podcast.jpg"><img class="alignleft  wp-image-2634" title="podcast" src="http://bemycareercoach.com/wp-content/uploads/podcast-150x150.jpg" alt="" width="120" height="120" /></a>As the job market remains tough, college graduates continue to face an uphill battle in finding a good job.  This podcast is a 15 minute coaching call between a recent college graduate and I.  The topic is how to maximize your chances in finding a good job after college.</p>
<p>To read more tips, also refer to my other post -<a href="http://bemycareercoach.com/1905/career-advice/job-searching-tips/how-to-find-job/cant-find-job-after-college.html" target="_blank"> Can&#8217;t Find a Job after College &#8211; 6 Ideas.</a></p>
<p><strong>Podcast:</strong> <a href="http://bemycareercoach.com/wp-content/uploads/How-to-Maximize-Your-Job-Search-Chances-After-College.mp3">How to Maximize Your Job Search Chances After College</a></p>
<p><strong>Your comments:  </strong>was this podcast helpful?  any outstanding questions?</p>
<p><strong>Like this podcast?  </strong>then <strong>help me out and share it</strong> on Google+, Twitter, Facebook, Linkedin and elsewhere.  Thanks.  Subscribe to my podcast channel on iTunes &#8211; under Job Hunting Tips or Lei Han</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
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		<item>
		<title>Toughest Job in the World</title>
		<link>http://bemycareercoach.com/2997/career-advice/toughest-job-in-the-world.html</link>
		<comments>http://bemycareercoach.com/2997/career-advice/toughest-job-in-the-world.html#comments</comments>
		<pubDate>Wed, 11 Jan 2012 18:31:05 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Career advice]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2997</guid>
		<description><![CDATA[What do you think is the toughest job in the world?  I am sure there are many including the one in this picture.  All joking aside, for me, I can think of the toughest job that is often overlooked.  Here are some clues as to what this job is.  Can you guess? You don&#8217;t discover [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/difficult-job.jpg"><img class="alignleft  wp-image-3000" title="difficult job" src="http://bemycareercoach.com/wp-content/uploads/difficult-job-150x150.jpg" alt="" width="120" height="120" /></a>What do you think is the toughest job in the world?  I am sure there are many including the one in this picture.  All joking aside, for me, I can think of the toughest job that is often overlooked.  Here are some clues as to what this job is.  Can you guess?</p>
<ol>
<li>You don&#8217;t discover how tough this job is until you are on the job.</li>
<li>Your boss is pretty demanding but does not communicate well.  You have to often guess what he/she wants you to do and whether he or she is happy with your work.</li>
<li>Your boss requires you to be on call almost 24/7 in the first few months on the job.</li>
<li>Many people are qualified to do this job but to be really good at it requires a lot of dedication and personal sacrifice.</li>
<li>You are usually thrown into the job without much formal training. No matter how many books you read about it, you will be still scrambling from time to time, especially during the first year.</li>
<li>While you most likely work in a team with at least one other person on this job, nobody else can help you do some parts of this job.</li>
<li>This job usually requires a long term commitment.</li>
<li>While job security is high, you can be fired from this job if you are really bad at it.</li>
<li>You can make a profound difference in someone else&#8217;s life in this job.</li>
<li>This job is often under paid and under appreciated by many.  Some people may even look down upon you if you have been at this job full time for awhile.</li>
<li>If you let it, this job can also be one of the most rewarding job you will have .</li>
</ol>
<p>Your comment: <strong>Is it obvious what this job is?  </strong>Share your guess and comments below.</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Toughest Job in the World</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/34/career-advice/job-searching-tips/job-search-vs-career-search.html" rel="bookmark">Job Search vs. Career Search</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1082/career-advice/job-searching-tips/interview-tips/fatal-mistake-in-interviews.html" rel="bookmark">Don&#8217;t Make this Fatal Mistake in Interviews</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/508/career-advice/job-searching-tips/interview-tips/most-common-interview-mistakes.html" rel="bookmark">Five Most Common Interview Mistakes</a></h4></div></li></div>]]></content:encoded>
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		<title>Top 10 Most Popular Posts of 2011</title>
		<link>http://bemycareercoach.com/2985/career-advice/popular-posts-2011.html</link>
		<comments>http://bemycareercoach.com/2985/career-advice/popular-posts-2011.html#comments</comments>
		<pubDate>Thu, 05 Jan 2012 21:40:23 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Career advice]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2985</guid>
		<description><![CDATA[Happy New Year!  I hope you all had a great holiday.  It&#8217;s amazing how time flies when you are enjoying yourself with family and friends.   To start this year off, I want to share the top 10 most popular posts for on the job and job search advice from this blog based on # [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/top10.jpg"><img class="alignleft  wp-image-2995" title="top10" src="http://bemycareercoach.com/wp-content/uploads/top10-150x150.jpg" alt="" width="90" height="90" /></a>Happy New Year!  I hope you all had a great holiday.  It&#8217;s amazing how time flies when you are enjoying yourself with family and friends.   To start this year off, I want to share the top 10 most popular posts for on the job and job search advice from this blog based on # of readers.  The most read post was read by over 19K people in 2011.   Thank you for your continuing support and interest.</p>
<p><strong>Top 10 On the Job Advice Posts</strong></p>
<ol>
<li><a href="http://bemycareercoach.com/1394/soft-skills/list-soft-skills.html" target="_blank">List of 28 Soft Skills &#8211; Business Professionals</a></li>
<li><a href="http://bemycareercoach.com/1704/soft-skills/hard-skills-soft-skills.html" target="_blank">Hard Skills vs. Soft Skills &#8211; Difference and Importance</a></li>
<li><a href="http://bemycareercoach.com/1845/soft-skills/communication-skills/interpersonal-skills-example.html" target="_blank">Examples &#8211; Interpersonal Skills are More Important than Hard Skills</a></li>
<li><a href="http://bemycareercoach.com/1301/soft-skills/finding-mentors/mentor-how-to-ask.html" target="_blank">How to Ask Someone To Be Your Mentor</a></li>
<li><a href="http://bemycareercoach.com/1405/soft-skills/what-are-soft-skills.html" target="_blank">What are Soft Skills</a></li>
<li><a href="http://bemycareercoach.com/2692/soft-skills/manager-skills/what-makes-a-good-manager.html" target="_blank">What Makes a Good Manager- 7 Qualities</a></li>
<li><a href="http://bemycareercoach.com/1451/soft-skills/improve-soft-skills.html" target="_blank">How to Improve Your Soft Skills</a></li>
<li><a href="http://bemycareercoach.com/2257/soft-skills/communication-skills/interpersonal-communication-definition.html" target="_blank">What is Interpersonal Communication &#8211; Definition and 3 Myths</a></li>
<li><a href="http://bemycareercoach.com/1759/soft-skills/self-management-skills/overwhelmed-at-work-solutions.html" target="_blank">Overwhelmed at Work? Six Practical Solutions </a></li>
<li><a href="http://bemycareercoach.com/1810/soft-skills/self-promotion/making-good-first-impression.html" target="_blank">How to Make a Good First Impression</a></li>
</ol>
<div><strong>Top 10 Job Search Advice Posts</strong></div>
<div>
<ol>
<li><a href="http://bemycareercoach.com/1256/career-advice/job-searching-tips/salary-negotiation/salary-requirement-answer.html" target="_blank">How to Answer &#8211; What is Your Salary Requirement</a></li>
<li><a href="http://bemycareercoach.com/1905/career-advice/job-searching-tips/how-to-find-job/cant-find-job-after-college.html" target="_blank">Can&#8217;t Find a Job After College &#8211; 6 Ideas</a></li>
<li><a href="http://bemycareercoach.com/microsoft-word-resume-template" target="_blank">Free Resume Template &#8211; Get More Interviews</a></li>
<li><a href="http://bemycareercoach.com/456/career-advice/job-searching-tips/interview-tips/interview-feedback-questions.html" target="_blank">Interview Feedback Questions</a></li>
<li><a href="http://bemycareercoach.com/1938/career-advice/job-searching-tips/job-application-email.html" target="_blank">Job Application Email &#8211; 4 Tips to Stand Out</a></li>
<li><a href="http://bemycareercoach.com/625/career-advice/job-searching-tips/how-to-find-job/when-how-use-a-headhunter.html" target="_blank">When and How to Use a Headhunter</a></li>
<li><a href="http://bemycareercoach.com/2549/career-advice/job-searching-tips/interview-tips/interviewing-while-pregnant.html" target="_blank">Should I Interview While Pregnant?</a></li>
<li><a href="http://bemycareercoach.com/20/career-advice/job-searching-tips/interview-tips/how-to-show-confidence-answer-unexpected-interview-question.html" target="_blank">How to Show Confidence When Answering an Unexpected Interview Question?</a></li>
<li><a href="http://bemycareercoach.com/2810/career-advice/job-searching-tips/interview-tips/ask-interview-feedback.html" target="_blank">Job Interview Feedback &#8211; How to Ask</a></li>
<li><a href="http://bemycareercoach.com/1082/career-advice/job-searching-tips/interview-tips/fatal-mistake-in-interviews.html" target="_blank">Don&#8217;t Make This Fatal Mistake in Interviews</a></li>
</ol>
</div>
<p>For more way to navigate this blog and take advantage of all the 140+ career advice articles, click <a href="http://bemycareercoach.com/faq/first-time" target="_blank">here</a>.  Best wishes in 2012.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a></p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Top 10 Most Popular Posts of 2011</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/456/career-advice/job-searching-tips/interview-tips/interview-feedback-questions.html" rel="bookmark">Interview feedback questions</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2937/career-advice/work-life-balance/happy-holidays-2011.html" rel="bookmark">Time to Relax and Celebrate</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/37/career-advice/job-searching-tips/interview-tips/interview-preparation-tips.html" rel="bookmark">15 Interview Preparation Tips</a></h4></div></li></div>]]></content:encoded>
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		<title>Time to Relax and Celebrate</title>
		<link>http://bemycareercoach.com/2937/career-advice/work-life-balance/happy-holidays-2011.html</link>
		<comments>http://bemycareercoach.com/2937/career-advice/work-life-balance/happy-holidays-2011.html#comments</comments>
		<pubDate>Wed, 21 Dec 2011 17:03:40 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Work life balance]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2937</guid>
		<description><![CDATA[It&#8217;s the season to be thankful.   Whatever kind of year you may have had, it&#8217;s time to take a breather.  I hope you are finding time to relax and celebrate the year with family and friends. Job seekers: Xmas is usually the slowest season for recruiting as many hiring managers are taking vacations and budget [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the season to be thankful.   Whatever kind of year you may have had, it&#8217;s time to take a breather.  I hope you are finding time to relax and celebrate the year with family and friends.</p>
<p><strong>Job seekers:</strong> Xmas is usually the slowest season for recruiting as many hiring managers are taking vacations and budget for hiring are not set until January.   So give yourself permission to enjoy the holidays and start your effort anew in the new year.  The only thing you can work on is your resume during the holiday.  If you want help, start with this <a href="http://bemycareercoach.com/microsoft-word-resume-template" target="_blank">free resume template</a>.</p>
<p><strong>Those with jobs: </strong>Be thankful to have a job since unemployment is so high still.  Even if your job is not perfect, you at least have options to work it out or try to find a new one in the new year.   Most companies have holiday vacation schedules.  Take it and spend time with your family.  Work can wait.  <a href="http://bemycareercoach.com/571/career-advice/work-life-balance/choose-life-over-work-now.html" target="_blank">Choose life over work</a> during this holiday season.  Nobody ever wish they worked more on <a href="http://www.inspirationandchai.com/Regrets-of-the-Dying.html" target="_blank">their death bed</a>.  Everyone however wish they spent more time with family.   Take the time now while business is slow and <a href="http://bemycareercoach.com/2716/soft-skills/communication-skills/saying-no-at-work.html" target="_blank">say no to work.</a></p>
<p>As for me, I am thankful for a wonderful year.  While I have little income to show for it this year, this year has been rewarding in other ways and an adventure.</p>
<ul>
<li>I am thankful to be able to reach over 13K readers now worldwide monthly and still growing at 20-30% a month.   I started this year only reaching about 500 people a month.  I also found out that I love to write.  I have hated writing for about 15 years of my life, so this is quite a revelation.</li>
<li>I am thankful for everyone&#8217;s interest and support of my career advice blog.  I love the fact that I can help people I don&#8217;t know with their careers.   I treasure every email that lets me know I was helpful in some way.</li>
<li>I am thankful to <a href="http://bemycareercoach.com/2899/career-advice/career-development/how-to-find-your-passion.html" target="_blank">find a passion</a> &#8211; <a href="http://bemycareercoach.com/1451/soft-skills/improve-soft-skills.html" target="_blank">helping professionals develop their soft skills to achieve career success</a> - which I realized that I would do for free indefinitely if I had all the money in the world.  I don&#8217;t have all the money in the world, but I am working on gaining financial freedom so I can always pursue what I love.</li>
<li>I am thankful for a year of learning new skills &#8211; writing, search engine optimization, paid search marketing, new product development, etc&#8230;</li>
<li>I am thankful for the unconditional support of my husband and my ever growing family &#8211; I have a 3.5 year old daughter and by the time you read this, I would have given birth to another daughter due Dec 15, 2011.</li>
</ul>
<p><img class="alignleft  wp-image-2942" style="border-style: initial; border-color: initial;" title="photo1" src="http://bemycareercoach.com/wp-content/uploads/photo11-224x300.jpg" alt="" width="134" height="180" />This picture of my daughter says it all about how I feel about the holidays.  Perhaps it&#8217;s because I see more of life through her eyes these days.  She is so excited about our tree, all the presents Santa is dropping off, and her little sister due to arrive this week.</p>
<p>I wish we can all remember how we feel about life and the holidays as we did as a kid &#8211; with excitement, joy, and hope in our eyes.   Happy Holidays to you and your family.  I will be back next year with more career advice.  <a href="http://bemycareercoach.com/contact-lei" target="_blank">Email me </a>if you have any topic suggestions.</p>
<p>I am always in your corner.</p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Time to Relax and Celebrate</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1150/career-advice/play-to-your-strength.html" rel="bookmark">Play to your strength</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/5/career-advice/enjoy-the-present.html" rel="bookmark">Enjoy the Present</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/39/career-advice/career-development/we-can-all-learn-from-a-1-year-old.html" rel="bookmark">We can all learn from a 1 year old!</a></h4></div></li></div>]]></content:encoded>
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		<title>How to Say No at Work</title>
		<link>http://bemycareercoach.com/2931/podcasts/workplace-communication/how-to-say-no-at-work-2.html</link>
		<comments>http://bemycareercoach.com/2931/podcasts/workplace-communication/how-to-say-no-at-work-2.html#comments</comments>
		<pubDate>Thu, 15 Dec 2011 17:51:51 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Workplace communication]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2931</guid>
		<description><![CDATA[It may be hard to think about saying no at work, but sometimes it&#8217;s necessary to do so to protect your reputation as well as manage your stress level.  This 20 minutes podcast is a live coaching discussion with me regarding why, when, and how to say no at work.   There are definitely legitimate reasons and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/podcast.jpg"><img class="alignleft size-thumbnail wp-image-2634" title="podcast" src="http://bemycareercoach.com/wp-content/uploads/podcast-150x150.jpg" alt="" width="150" height="150" /></a>It may be hard to think about saying no at work, but sometimes it&#8217;s necessary to do so to protect your reputation as well as manage your stress level.  This 20 minutes podcast is a live coaching discussion with me regarding why, when, and how to say no at work.   There are definitely legitimate reasons and appropriate times to say no.  As you will learn, it is beneficial to you and the company to practice how to say no at work.</p>
<p><strong>Podcast  - <a href="http://bemycareercoach.com/wp-content/uploads/How-to-Say-No-at-Work.mp3" target="_blank">How to Say No at Work</a></strong></p>
<p><strong>Your comments:  </strong>was this podcast helpful?  any outstanding questions?</p>
<p><strong>Like this podcast?  </strong>then <strong>help me out and share it</strong> on twitter, facebook, linkedin, Google+ and elsewhere.  Thanks.  Subscribe to my podcast channel on iTunes &#8211; under Workplace Communication or Lei Han</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to How to Say No at Work</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2623/podcasts/job-hunting-tips/good-management-job-search.html" rel="bookmark">How to Recognize Good Management During Job Search</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/3029/podcasts/job-hunting-tips/maximize-job-search-after-college.html" rel="bookmark">How to Maximize Your Job Search Chances After College</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2685/podcasts/job-hunting-tips/how-to-network-for-job.html" rel="bookmark">How to Network for a Job</a></h4></div></li></div>]]></content:encoded>
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		<item>
		<title>How to Find Your Passion &#8211; Answer 3 Questions</title>
		<link>http://bemycareercoach.com/2899/career-advice/career-development/how-to-find-your-passion.html</link>
		<comments>http://bemycareercoach.com/2899/career-advice/career-development/how-to-find-your-passion.html#comments</comments>
		<pubDate>Wed, 07 Dec 2011 19:19:41 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Career development]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2899</guid>
		<description><![CDATA[How to find your passion is a great question to ask throughout your career.  If you are anything like me and about 90% of the work force, then finding your passion is not an easy journey. When I was a senior in college, I asked myself this question and couldn&#8217;t come up with an answer. [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://bemycareercoach.com/wp-content/uploads/finding-your-passion.jpg"><img class="alignleft  wp-image-2907" title="finding your passion" src="http://bemycareercoach.com/wp-content/uploads/finding-your-passion.jpg" alt="" width="91" height="82" /></a>How to find your passion is a great question to ask throughout your career.  If you are anything like me and about 90% of the work force, then finding your passion is not an easy journey.</div>
<p></p>
<div></div>
<div>When I was a senior in college, I asked myself this question and couldn&#8217;t come up with an answer.  So I applied to 5 different type of jobs and chose the one that gave me the most skills to do whatever I want afterwards &#8211; a McKinsey Analyst.  I have since asked myself this question every 2 years and only now, 15 years later, do I have a clearer picture of one of my passion &#8211; helping people with their careers through this blog.</div>
<p></p>
<div>In this post, I want to share with you what 3 common mental obstacles we encounter when trying to find our passion, one exercise you can do to overcome these mental obstacles, and 3 questions you can ask yourself to find your passion</div>
<p></p>
<p><strong>3 Common Mental Obstacles &#8211; to Finding Your Passion</strong></p>
<div>
<ol>
<li><strong>Feeling too Responsible &#8211; </strong>Usually this comes in terms of financial responsibilities to pay rent/mortgage, car, kids&#8217; education.  Sometime, pursuing our passion requires some financial sacrifice initially and many of us can&#8217;t even acknowledge what our passion is without considering the financial responsibilities we have on our shoulders.</li>
<li><strong>Fear &#8211; </strong>what if I can&#8217;t do it?  We dismiss passions we may have for painting, or starting a new business immediately because we are worried about failure.</li>
<li><strong>What Others Think &#8211; </strong>Whether we admit or not, what others people think of our career move matter way too much in our lives.</li>
</ol>
<div>Because we immediately have thoughts of financial responsibility, fear of failure, or if others would approve, we sometimes can&#8217;t even allow ourselves to brainstorm what our passion may be.  Well, here is an exercise that could help.</div>
<p>
</div>
<p><strong>One Exercise to Help Find Your Passion</strong></p>
<div>I came across this wonderful article last week, called <strong><a href="http://www.inspirationandchai.com/Regrets-of-the-Dying.html" target="_blank">Five Regrets of the Dying</a>.  </strong>An experienced nurse who treats dying patients write about the top 5 regrets of the dying.</div>
<ol>
<li>I wish I’d had the courage to live a life true to myself, not the life others expected of me</li>
<li>I wish I didn’t work so hard</li>
<li>I wish I’d had the courage to express my feelings</li>
<li>I wish I had stayed in touch with my friends</li>
<li>I wish that I had let myself be happier</li>
</ol>
<p>Reading this prompted me to come up with this exercise on how to find your passion.  In our 20s, 30s, 40, even 50s, we rarely think about dying.  It&#8217;s morbid and depressing.  However, knowing you will die soon also give you clarity and can quickly help you break down the mental obstacles (crap) you hold in your logical mind.   So to do this exercise, allocate an hour somewhere in your house or a cafe and imagine what if you are told you have just one more year or one more month to live, then ask yourself 3 questions in order to find your passion.</p>
<p><strong>3 Questions to Ask to Find Your Passion</strong></p>
<ol>
<li><span style="text-decoration: underline;">As you face death, what is your biggest REGRET of what you didn&#8217;t do in life?  </span>  This question overcome the fear mental obstacle.  There is no bigger fear than death, so assuming you will die soon, what do you wish you would have tried to do in your life regardless of success or failure?  This will give you some ideas about the passion you have been too afraid to try.</li>
<li><span style="text-decoration: underline;">If you had financial security already, what would you do for free?</span>  It doesn&#8217;t matter how much money you have and what fancy cars you drive, you cannot take any of it with you when you die.  What you can take with you, as the article indicates, is the feeling that you allow yourself to be happy in your life and you were true to yourself.  So setting aside financial responsibilities, what would make you happy?  What do you want your legacy to be when you die?   This question overcomes the responsibility mental obstacle and also gives you an indication of your passion</li>
<li><span style="text-decoration: underline;">As you face death, what one thing you wish you had done that you know others may disapprove of?</span>  By asking the question this way, you overcome the what other people think mental obstacle.  Death makes us face reality about what we really want in life and how we really feel about things.    The truth is people are usually too worried about their own lives to disapprove of any of your decision.</li>
</ol>
<div>This exercise is just the beginning of finding your passion.  As you look at the list of things you put down during this exercise, rejoice in the fact that you are not dying next year or next month.  Given this, ask yourself &#8211; what can I do next to make one of these things happen before I die?  Taking small steps are fine.  It&#8217;s not enough to find your passion.  It&#8217;s important also to make changes even if small to realize your passion over time (while you still have it.)</div>
<p></p>
<ol></ol>
<p>I leave you with the final sentence from &#8220;Five Regrets of the Dying&#8221; article &#8211; &#8220;Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.&#8221;</p>
<p>Like this post: <strong>Then help me out and share this on</strong> Twitter, Linkedin, Facebook and elsewhere</p>
<p>Your comment: <strong>does this exercise and questions help you find your passion?  </strong>Add your comment below.</p>
<p>Best wishes in finding your passion <a href="http://bemycareercoach.com/52/career-advice/career-development/one-step-at-a-time.html" target="_blank">one step at a time</a>.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner.</a></p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to How to Find Your Passion - Answer 3 Questions</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2937/career-advice/work-life-balance/happy-holidays-2011.html" rel="bookmark">Time to Relax and Celebrate</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/571/career-advice/work-life-balance/choose-life-over-work-now.html" rel="bookmark">Choose Life Over Work Now</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1002/career-advice/being-laid-off-is-an-opportunity.html" rel="bookmark">Being laid off is an opportunity</a></h4></div></li></div>]]></content:encoded>
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		<title>Can Facebook Help Your Job Search?</title>
		<link>http://bemycareercoach.com/2892/career-advice/job-searching-tips/how-to-find-job/facebook-job-search.html</link>
		<comments>http://bemycareercoach.com/2892/career-advice/job-searching-tips/how-to-find-job/facebook-job-search.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 21:50:05 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[how to find job]]></category>
		<category><![CDATA[linkedin job search]]></category>
		<category><![CDATA[social media job search]]></category>
		<category><![CDATA[twitter job search]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2892</guid>
		<description><![CDATA[Can Facebook and other social media sites like Linkedin and Twitter help your job search?  Absolutely!  See the Infographic below on how Facebook, Twitter, and Linkedin are helping people&#8217;s job search efforts today.  Key statistics from the infographics include 1 in 6 workers use social media to get hired 9 in 10 job seekers has [...]]]></description>
			<content:encoded><![CDATA[<p>Can Facebook and other social media sites like Linkedin and Twitter help your job search?  Absolutely!  See the Infographic below on how Facebook, Twitter, and Linkedin are helping people&#8217;s job search efforts today.  Key statistics from the infographics include</p>
<ul>
<li>1 in 6 workers use social media to get hired</li>
<li>9 in 10 job seekers has at least one profile on a social media site and 54% of job seekers use Facebook,  Twitter, or Linkedin to find jobs</li>
<li>over 18 million Americans say their got their current job using Facebook</li>
<li>50% of job seekers last year says they use Facebook to do job search and 15% says they used Facebook to get a job referral</li>
<li>The more social you are the more likely to find a job on a social media site. &#8220;Super social&#8221; is defined as having more than 150 contacts on a social media site.   1 in 4 &#8220;super social&#8221; job seekers find their job using social media (Facebook being the most popular)</li>
</ul>
<div>3 Tips from the infographics &#8211; how to do better job search using social media sites like Facebook, Twitter, and Linkedin</div>
<div>
<ul>
<li>On Facebook &#8211; post &#8220;notes&#8221;:  notes stay longer in friends&#8217; feeds.  Use them to describe your situation and job interest</li>
<li>On Twitter- follow company and job feeds: follow companies you would like to work for as well as their employees.  Contact them directly to inquire about jobs</li>
<li>On Linkedin &#8211; add a profile picture &#8211; use the same one that you use on multiple sites.   This will help you be consistent and memorable.</li>
</ul>
</div>
<p>Here is the infographics<br />
<a href="http://www.mbaonline.com/social-job-search"><img src="http://images.mbaonline.com.s3.amazonaws.com/social-job-search.jpg" alt="Social Job Search" width="450"  border="0" /></a><br />Created by: <a href="http://www.mbaonline.com/">MBA Online</a></p>
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		<title>Resilience Definition &#8211; 3 Tips</title>
		<link>http://bemycareercoach.com/2876/soft-skills/self-management-skills/resilience-definition.html</link>
		<comments>http://bemycareercoach.com/2876/soft-skills/self-management-skills/resilience-definition.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:30:44 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[self-management skills]]></category>
		<category><![CDATA[definition of resilience]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2876</guid>
		<description><![CDATA[Resilience is a critical soft skill essential to career success and work happiness.  Professor Rao defines resilience as the &#8220;ability to recover fast from adversity.&#8221;  I agree.   We may not talk about resilience often in the context of career success as we typically expect work /life to treat us fairly. My recent experience reminded [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/resilience.jpg"><img class="alignleft size-full wp-image-2881" title="resilience" src="http://bemycareercoach.com/wp-content/uploads/resilience.jpg" alt="" width="158" height="115" /></a>Resilience is a critical<a href="http://bemycareercoach.com/1405/soft-skills/what-are-soft-skills.html" target="_blank"> soft skill</a> essential to career success and <a href="http://bemycareercoach.com/2857/career-advice/work-life-balance/happiness-at-work.html" target="_blank">work happiness</a>.  <a href="http://bemycareercoach.com/2857/career-advice/work-life-balance/happiness-at-work.html" target="_blank">Professor Rao</a> defines resilience as the <strong>&#8220;ability to recover fast from adversity.&#8221;</strong>  I agree.   We may not talk about resilience often in the context of career success as we typically expect work /life to treat us fairly.</p>
<p>My recent experience reminded me that life or work is not always fair or reasonable.  And when life gives me a lemon, I can choose to be a victim or be resilient and make lemonade.  What happened to me is not work related but the same principles of resilience apply.  My 3 year old daughter&#8217;s Mandarin immersion preschool &#8211; <a href="http://www.languageinaction.com/" target="_blank">Language-in-Action</a> &#8211; abruptly announced 2 weeks ago that they will be closing mid-year. All the parents and teachers were stunned.  No explanation was given.  We had exactly 10 days to respond and have to find another suitable spot to continue our children&#8217;s Mandarin education.  Usually these things takes months of research and mid year is the hardest time to find any openings.  What a holiday &#8220;gift&#8221; to receive.</p>
<p>You may not be able to easily relate to my story if you don&#8217;t have kids, but this kind of news to a parent is similar to any of the following bad news you may encounter in your career.</p>
<ul>
<li><span style="text-decoration: underline;">Being laid off unexpectedly right before the holiday</span> &#8211; This is what&#8217;s happening to the teachers at this school without any warning</li>
<li><span style="text-decoration: underline;">Being passed for a promotion you expected</span> - This school&#8217;s director told us only last month how committed she was to this program.</li>
<li><span style="text-decoration: underline;">Not getting an offer after you aced all the interviews</span> - None of the teachers or parents knew this was coming.  Everyone was happy and thriving at this school.</li>
<li><span style="text-decoration: underline;">Being blamed for something you did not do at work</span> - Teachers and parents are given no choice but to accept this decision.  We still don&#8217;t know to this day what went wrong.  The school director declined to explain or show her face anymore.</li>
</ul>
<div>Could any of the above examples happen?  Yes.   Work, similar to life, is not always fair and sometimes &#8220;sh*t happens&#8221; at the worst time.  This is why resilience is so important to our long term career success.  As I face this in my life, I want to share my definition of resilience to remind myself and you how to best deal with adversity and &#8220;make lemonade.&#8221;  Being resilient is not just a skill but a process that you need to go through.   I live by 3 simple tips to be resilient in life and at work.</div>
<div>
<ol>
<li><span style="text-decoration: underline;">Stay Calm</span> &#8211; This is harder than it sounds.  When we are &#8220;wronged,&#8221; it will make our blood boil and our head filled with anger and thoughts of retaliation.   Resist!  None of these thoughts help.  What happened already happened.  In all likelihood, it cannot be changed anymore.  What we need to do is accept that it happened and keep a clear head so we can focus on how to overcome this obstacle.</li>
<li><span style="text-decoration: underline;">Take Productive Action</span><strong> &#8211; </strong>Focus on the critical actions of how to overcome the unexpected obstacle, instead of spending too much time and emotional energy convincing yourself and others how wrong it was that this happened.  The latter may be our instinctive response.  We can get many people to sympathize with our plight, but at the end of the day, we still have the issue of how to respond and move on.    To me, productive action is focusing our time on doing things we can control to help us overcome this obstacle.   <span style="text-decoration: underline;"> For example:</span>  If you are laid off, start fingering out your finance and <a href="http://bemycareercoach.com/733/career-advice/job-searching-tips/laid-off-now-what.html" target="_blank">plans for finding another job</a>.   If you are wrongly blamed, then find people at work with power / influence and start you own campaign to find out what happened and rebuild your reputation.  The goal is not to reverse the blame as what is said is already out there.  The goal is to learn from it and see how you can prevent it from happening again at this job or in any future jobs.</li>
<li><span style="text-decoration: underline;">Be Thankful and Move On</span><strong> &#8211; </strong>This is perhaps the most counter-intuitive tip of how to be resilient as how can we be thankful at a time like this? Well, we all can and I say it&#8217;s the best thing to practice.  It is what will separate those who succeed or fail in their career in the long term.   Dwelling on the negative of what happened will only drag us down and become a burden in our subconscious.  The longer we dwell the harder it is to move pass it and grow from it.  Life continues as long as we are breathing.   We can always find something in our lives to be thankful for.  I am thankful for my family, for my new baby (I am giving birth in 3 weeks), for good friends, for the ability to help others through this blog.   I am not just saying this because it&#8217;s Thanksgiving.  Thankfulness is something we can draw on all year around.  It is what can inspire us to still see the good in our world in the face of unfairness and give us the energy to become even better people and professionals.</li>
</ol>
<p>If you look at anyone you admire in your career, I bet you they can all tell you many stories of great adversity they have faced.  At the end of day, it was their ability to be resilient that kept them achieving.  You can do the same.  Happy Thanksgiving.  I am <a href="http://bemycareercoach.com/about">always in your corner.</a></p>
</div>
<div>Lei</div>
<div>p.s:  For those interested in the outcome of my school story &#8211; 1) After two weeks of scrambling, we finally found a temporary spot for Isabel to attend starting next Tuesday.  We are hopeful it will work out 2) We as a parent group plans to voice our opinions in all social networks to warn other parents about any future dealings with <a href="http://www.languageinaction.com/" target="_blank">Language in Action</a>.  3) We formed a much closer bond with all the parents and teachers in the same plight &#8211; our version of making lemonade <img src='http://bemycareercoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> .</div>
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		<title>Happiness at Work &#8211; 10 Tips from Professor Rao</title>
		<link>http://bemycareercoach.com/2857/career-advice/work-life-balance/happiness-at-work.html</link>
		<comments>http://bemycareercoach.com/2857/career-advice/work-life-balance/happiness-at-work.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 19:34:55 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Work life balance]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2857</guid>
		<description><![CDATA[A friend shared a great book with me by Professor Rao &#8211; Happiness at Work.  I completely agree with the 10 tips Prof. Rao proposes in his book on how to achieve happiness at work.  Let&#8217;s face it &#8211; there is no perfect job out there.  So the key to happiness at work is NOT [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/happiness-at-work.jpg"><img class="alignleft size-thumbnail wp-image-2864" title="happiness at work" src="http://bemycareercoach.com/wp-content/uploads/happiness-at-work-150x150.jpg" alt="" width="150" height="150" /></a>A friend shared a great book with me by Professor Rao &#8211; <a href="http://www.cpminstitute.com/" target="_blank">Happiness at Work</a>.  I completely agree with the 10 tips Prof. Rao proposes in his book on how to achieve happiness at work.  Let&#8217;s face it &#8211; there is no perfect job out there.  So the key to happiness at work is NOT external circumstance or outcomes in a job.  Instead it&#8217;s about realizing that in any job, we need to know that we have the power to create our own experience no matter what happens at work.</p>
<p>Here is a summary of his 10 tips provided by <a href="http://www.forbes.com/sites/jacquelynsmith/2011/07/27/10-steps-to-happiness/" target="_blank">Forbes </a>.  I added my comments as a reminder for myself.  Hope you will find these tips inspirational as well.</p>
<ol>
<li><em><strong>Avoid &#8220;good&#8221; and &#8220;bad&#8221; labels</strong> -When something bad happens, don&#8217;t beat yourself up. Instead, when you make an error, be aware of it without passing judgment. &#8220;Do what you have to do, but don&#8217;t surrender your calmness and sense of peace.&#8221;</em><br />
Lei:  Also sometimes what seem to be a bad experience (like a layoff) could be a blessing in disguise in the long run.  My friend was laid off at the end of last year but found a better job in 6 weeks with 20% more pay and now his company just got bought.</li>
<li><em><strong>Practice &#8220;extreme resilience&#8221;</strong> - This is the ability to recover fast from adversity. &#8220;You spend much time in needless, fruitless self-recrimination and blaming others&#8230;You go on pointless guilt trips and make excuses that you know are fatuous. If you&#8217;re resilient, you recover and go on to do great things.&#8221; </em></li>
<li><em><strong>Let go of grudges - </strong> This is the key to being happy at work. &#8220;Consciously drop the past,&#8221; he writes. &#8220;It&#8217;s hard, but with practice you will get the hang of it.&#8221;</em><br />
Lei: I completely agree with #2 and 3 &#8211; refer to my post on <a href="http://bemycareercoach.com/1361/soft-skills/self-management-skills/forgive-and-forget.html" target="_blank">Forgive and Forget &#8211; Key to Career Success</a> to read more examples.</li>
<li><em><strong>Don&#8217;t waste time being jealous - </strong>&#8220;When you&#8217;re jealous you&#8217;re saying that the universe is limited and there&#8217;s not enough success in it for me.. Instead, be happy, because whatever happened to him will happen to you in your current job or at another company.&#8221;</em><br />
Lei:   Don&#8217;t waste time dwelling on what you don&#8217;t have because that just takes energy away from you and cause you to feel like a victim.  When you spend 100% of your energy on striving for the future, you will achieve.</li>
<li><em><strong>Find passion in you, not in your job - </strong> Rao warns against searching for that perfect position, or even believing that it exists. Instead, he advocates changing how you think about your current situation. For example, instead of thinking of yourself as a human resources manager at a bank, identify yourself as someone who helps other bank employees provide for their families, take advantage of their benefits and save for the future.<br />
</em>Lei:  This is probably my favorite tip from Prof Rao.  If we depends our happiness on what happens at work, then we will always find some level of disappointment as no job is perfect.   Only when we can find self worth, confidence, and happiness in ourselves and our life regardless of work, can happiness be in reach.</li>
<li><em><strong>Picture yourself 10 years ago and 10 years from now -</strong>&#8220;Most problems that kept you awake ten years ago have disappeared &#8230;Much of what troubles you today will also vanish. Realizing this truth will help you gain perspective.&#8221;<br />
</em>Lei: it&#8217;s so funny how true this really is.  I can&#8217;t even remember what I was worried about 10 year ago.  Whatever is fretting us now, take a step back and take a long term view.  Everything will work out in the long run.</li>
<li><em><strong>Banish the &#8220;if/then&#8221; model of happiness &#8211; </strong>Many of us rely on a flawed &#8220;if/then&#8221; model for happiness. If we become CEO, then we&#8217;ll be happy. If we make a six-figure salary, then we&#8217;ll be happy. &#8220;There is nothing that you have to get, do or be in order to be happy.&#8221;<br />
</em>Lei:  This is so true and probably the hardest tip to follow.  If you look at any achievement you made in the past, you will find them often anti-climatic.  You may feel good for a few hours  but soon you will think of the next level of what you want.  Since human always want more, tying happiness at work to an &#8220;if&#8221; is like denying yourself ever having the chance to be happy NOW.</li>
<li><em><strong>Invest in the process, not the outcome - </strong>&#8220;Outcomes are totally beyond your control&#8221;  You&#8217;ll set yourself up for disappointment if you focus too much on what you hope to achieve rather than how you plan to get there.<br />
</em>Lei:   We need to focus our attention on trying our best and believe that whatever happens is meant to be.</li>
<li><em><strong>Think about other people - </strong>Rao advocates inhabiting an &#8220;other-centered universe.&#8221; If the nice guy gets passed over for a promotion, he may still succeed in less tangible ways. &#8220;He may rise later in the shootout &#8230; I&#8217;m challenging the assumption that you need to be a dog-eat-dog person to survive in a corporate environment.&#8221;<br />
</em>Lei:  Perhaps he also means that you can build good karma by helping others, then good things will also come to you in the long run.  You don&#8217;t need to <a href="http://bemycareercoach.com/1318/soft-skills/office-politics/office-politics-definition.html" target="_blank">play unfair politics</a> or step on others to succeed.</li>
<li><strong>Swap multitasking for mindfulness -</strong> <em>Instead of working on tasks for 20-minute intervals that you gradually increase to two-hour spans. Turn off any electronic gadgets that can be a distraction. With practice, you&#8217;ll be able to accomplish much more and with less effort.<br />
</em>Lei:  I think what he means is in order to do multiple tasks effectively, you have to give each task enough time and effort.  Constantly switching between tasks waste time and leads you to be unhappy.</li>
</ol>
<p><strong>Your comments:  </strong>Do you agree with these tips?  Which are your favorites?  Share you comments below</p>
<p><strong>Like this article?</strong>  <strong>Then help me out and share it </strong>on Twitter, Facebook, Linkedin and elsewhere.</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner.</a></p>
<p>- Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Happiness at Work - 10 Tips from Professor Rao</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/985/career-advice/work-life-balance/annual-salary-needed-to-be-happy.html" rel="bookmark">Annual Salary Needed to be Happy</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2876/soft-skills/self-management-skills/resilience-definition.html" rel="bookmark">Resilience Definition &#8211; 3 Tips</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/603/career-advice/work-life-balance/decide-to-have-a-good-day.html" rel="bookmark">Decide to Have a Good Day</a></h4></div></li></div>]]></content:encoded>
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		<title>Ignore Your &#8220;If Only&#8221; Thoughts</title>
		<link>http://bemycareercoach.com/1231/soft-skills/self-management-skills/confidence-ignore-if-only.html</link>
		<comments>http://bemycareercoach.com/1231/soft-skills/self-management-skills/confidence-ignore-if-only.html#comments</comments>
		<pubDate>Wed, 02 Nov 2011 20:42:02 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[self-management skills]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=1231</guid>
		<description><![CDATA[Do you ever notice that we all have &#8220;if only&#8221; excuses that keep us from doing the things we want or pursuing our dreams.   For example, If only I had more time &#8230; If only I had more money &#8230; If only I had technical skills &#8230;. If only I got my MBA &#8230; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/if-only.gif"><img class="alignleft size-medium wp-image-2842" title="if-only" src="http://bemycareercoach.com/wp-content/uploads/if-only-300x115.gif" alt="" width="180" height="69" /></a>Do you ever notice that we all have &#8220;if only&#8221; excuses that keep us from doing the things we want or pursuing our dreams.   For example,</p>
<ul>
<li>If only I had more time &#8230;</li>
<li>If only I had more money &#8230;</li>
<li>If only I had technical skills &#8230;.</li>
<li>If only I got my MBA &#8230;</li>
</ul>
<div>I started noticing this thought pattern in my head when I joined NextSpace, a co-working rental work space, six months ago.  I decided to rent space outside of my house since <a href="http://bemycareercoach.com/1200/career-advice/work-life-balance/working-from-home-sucks.html" target="_blank">working from home sucked</a>.  Since joining, I started meeting all kinds of entrepreneurs.  I met one entrepreneur, Nick, who is developing iPhone games for kids.  I thought &#8211; &#8220;How cool is that! He must be an engineer or knows how to code.  If only I could code myself, I could start a tech company myself.&#8221;</div>
<ul></ul>
<div>You may be nodding at this point thinking the same thing.  Well, as it turns out, Nick has no technical background at all.  His background is in fact similar to mine &#8211; MBA, Consulting experience, then corporate experience in Marketing.  After we got to talking, I found out he outsources the coding aspect to a team in the Philippines and does the design and marketing research himself.  Immediately, another &#8220;if only&#8221; came to my head.  &#8221;If only I knew how to find good coding resources offshore, I could do something similar.&#8221;</div>
<ul></ul>
<div>Do you notice a pattern?  For some reason, instead of thinking of what I want to do, I am coming up with excuses with &#8220;if onlys&#8221; on why I can&#8217;t do what the other person does.  &#8221;If only&#8221; can be endless as there is always something we don&#8217;t know how to do.   I started to realize that I hide behind &#8220;if only&#8221; statements and if I keep doing that, all I am doing is playing the victim of circumstance in my career and in life.</div>
<ul></ul>
<div><strong>So I ask you &#8211; do you ever find yourself saying &#8220;if only xyz, I would be able to do abc?&#8221;</strong>  If so, perhaps you can join me in turning around the situation and transform from being the victim to someone in the driver seat.  Say this instead, &#8220;I want to do abc.  Now let me figure how I can get there. Maybe some skills I can learn myself and others I can learn how to outsource.&#8221;  <strong>This new statement assumes an underlying confidence that if I truly want to do something, I can figure out how to get it done.    </strong>Do you believe this to be true?</div>
<ul></ul>
<div>This new perspective can be powerful for job search, on the job success, or any challenging life situations.</div>
<div>
<ul>
<li><span style="text-decoration: underline;">Job Search Example</span> &#8211; You may find yourself in a defeated thought pattern.  &#8221;If only I had a better education&#8230; &#8221; &#8220;If only I know how to write a better resume&#8230;.&#8221;  These are all negative thoughts of things you don&#8217;t have.   It gives us an excuse to not get a job because we focus so much on our deficiencies.  How can companies see the best side of you if you keep focusing on what you are NOT good at?  If you find yourself thinking this way,  STOP!  It&#8217;s time to change that thought pattern to &#8220;I am good at xyz.  How can I get the best job possible with the skills I have already?  What job search skills can I learn now to get better opportunities in the market?</li>
<li><span style="text-decoration: underline;">On the Job Success example</span><strong> &#8211; </strong>You were not promoted this year like you hoped.  You can either choose to blame yourself or others for this occurrence.   &#8221;If only I spoke up more at meeting like Steve&#8230;&#8221;  &#8221;If only I knew how to play politics&#8230;&#8221;  Again negative thought patterns.  STOP!  Focus on what it may take to get promoted next year  - learn skills to build your reputation;  learn skills to communicate better;  learn how to play politics fairly.  All is possible if you are in the action mode.</li>
</ul>
<div>I guess my point is <strong>our inner thoughts can be powerful in motivating or de-motivating us.</strong>  &#8221;If only&#8221; is a phrase that often demotivates.    It is important to cherish our strength, have confidence in our abilities to learn / persevere, and have a positive mindset if we want to accomplish anything.   I think these two quotes I found on Twitter best summarizes what I want to say in this post.</div>
</div>
<div>
<ul>
<li>&#8220;Limitations live only in our minds. But, if we use our imaginations, our possibilities become limitless.&#8221; Jamie Paolinetti</li>
<li>&#8220;Once you replace negative thoughts with positive ones, you will start having positive results.&#8221; Willie Nelson</li>
</ul>
</div>
<div>I hope this post inspires you to have positive thoughts that lead to positive results in your career and life.  I am<a href="http://bemycareercoach.com/about" target="_blank"> always in your corner</a>.</div>
<ul></ul>
<div><strong>Like this post?</strong>  Then <strong>help me out and share it</strong> on Twitter, Linkedin, Facebook, and elsewhere</div>
<ul></ul>
<div>Lei</div>
<div id="seo_alrp_related"><h2>Posts Related to Ignore Your "If Only" Thoughts</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/39/career-advice/career-development/we-can-all-learn-from-a-1-year-old.html" rel="bookmark">We can all learn from a 1 year old!</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/32/soft-skills/self-management-skills/resilience-fall-seven-times-stand-up-eight.html" rel="bookmark">Resilience &#8211; Fall Seven Times, Stand up Eight</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1002/career-advice/being-laid-off-is-an-opportunity.html" rel="bookmark">Being laid off is an opportunity</a></h4></div></li></div>]]></content:encoded>
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		<title>Job Interview Feedback &#8211; How to Ask</title>
		<link>http://bemycareercoach.com/2810/career-advice/job-searching-tips/interview-tips/ask-interview-feedback.html</link>
		<comments>http://bemycareercoach.com/2810/career-advice/job-searching-tips/interview-tips/ask-interview-feedback.html#comments</comments>
		<pubDate>Wed, 26 Oct 2011 19:46:59 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[interview tips]]></category>
		<category><![CDATA[interview feedback example]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2810</guid>
		<description><![CDATA[Getting job interview feedback is critical to enhancing your interviewing skills and increasing your chances in getting a great job.  We all have to do many interviews before succeeding in getting an offer.  Not being called back for a second or third round is part of the job search process, but it doesn&#8217;t have to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/interview-feedback.jpg"><img class="alignleft size-medium wp-image-2814" title="interview-feedback" src="http://bemycareercoach.com/wp-content/uploads/interview-feedback-300x260.jpg" alt="" width="108" height="94" /></a>Getting job interview feedback is critical to enhancing your interviewing skills and increasing your chances in getting a great job.  We all have to do many interviews before succeeding in getting an offer.  Not being called back for a second or third round is part of the job search process, but it doesn&#8217;t have to be all negative.</p>
<p><strong>For those job interviews where you didn&#8217;t get called back, ask for some honest feedback</strong> about how you did on the interview so you can learn and be better at the next one.  What is there to lose?  They already moved on to another candidate.   You may not always get a response when you ask for feedback but there is always a chance you will and can learn some real insights from their interview feedback on how you can improve.</p>
<p>Here are <strong>5 rules of thumbs </strong>when asking for interview feedback.  Also <strong>see an example of an actual email</strong> I wrote to an interviewer recently to get interview feedback</p>
<ol>
<li><strong>Do it by email instead of a call</strong> - this way it doesn&#8217;t put anyone on the spot.  They can consider what they want to tell you and then get back to you.  An email can also give you a chance to ask for feedback tactfully</li>
<li><strong>Be humble and sincere</strong> &#8211; Don&#8217;t use this opportunity to give them feedback about anything.  Focus on the fact you want to learn and ask for honest feedback.  Thank them in advance for the help as providing good interview feedback takes time</li>
<li><strong>Be flexible &#8211; </strong>put in language that makes you sound earnest instead of pushy.  sth &#8220;when you have time.&#8221;  &#8221;Share anything you are comfortable with.&#8221;</li>
<li><strong>Be specific &#8211; </strong>put in specific questions you want feedback on. People are more likely to respond to a specific question than a general email that asks for feedback.  It shows that you thought about it.  One way to be specific is actually lay out your self assessment of what could be improve and see if they had the same impression or not.</li>
<li><strong>Be patient &#8211; </strong>not everyone will be willing to provide you honest feedback.   Some will never respond.  Some will keep it high level.  and then there will be a few that can give you true insight.  Realize this is normal and don&#8217;t dwell if you don&#8217;t learn anything.  At least you took a shot.  Also give the interviewer some time to respond.  Wait a week before following up with one more email.  If you don&#8217;t hear anything still, then leave it at that.</li>
</ol>
<div><strong>Here is an example of an email I wrote recently to get interview feedback </strong>after interviewing for a Product Manager role.</div>
<div>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</div>
<div><em>My email: Thanks for the update.  I totally understand.  Best wishes with this other candidate. <strong> If you have time,</strong> I would really <strong>appreciate some honest feedback regarding my interviewing skills</strong>.  I am always trying to learn and improve.  It would be great to hear from your perspective how things went.</em></div>
<div>
<div>
<ul>
<li><em>What I did well in the interviews with you and you team?</em></li>
<li><em>What concerned you (For example, here are two self assessments regarding where I could have done better).  It would be great to hear whether my gut feel is over-analysis or on point and if there are any other blind spots I didn&#8217;t see.  </em><br />
<em>1.  I thought I may have left you and your team the wrong impression that I can only do the job if there were research resources (team / budget) supporting me because of how I asked my question about what customer research you have access to.  Did I leave that impression? </em><br />
<em>2.  I focused most of my questions on the mobile piece of the job, when in fact was at most 40% of the work.  That may have left you or your team the wrong impression I am not as interested in the reporting aspect of the work or the projects. </em></li>
<li><em>How I could have done better if you were in my shoes?</em></li>
</ul>
<p><em>Anything you feel comfortable sharing would be invaluable to me and will help me learn for the future.  <strong>Thanks in advance for your help.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</strong></em></p>
<p>She responded in 5 days with the following.  I followed up to scheduled an in person discussion in mid-November to learn more.</p>
<p><em>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
Her response: This would be a great in-person discussion sometime.   Bottom line – no glaring flaws, so please set your mind at ease. The fact that you haven’t actually been a product manager was the big factor.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; </em></p>
</div>
<div>
<p><strong>Your comment:</strong> Did this example help? Do you have any other tips to add?  Share what has or has not worked for you.</p>
<p><strong>Like this post?</strong>  Then <strong>help me out and share it</strong> on Twitter, Facebook, Linkedin and more.  Thanks.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
</div>
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		<title>How to Say No At Work &#8211; 5 Tips</title>
		<link>http://bemycareercoach.com/2799/soft-skills/communication-skills/how-to-say-no-at-work.html</link>
		<comments>http://bemycareercoach.com/2799/soft-skills/communication-skills/how-to-say-no-at-work.html#comments</comments>
		<pubDate>Wed, 19 Oct 2011 17:53:16 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[communication skills]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2799</guid>
		<description><![CDATA[Last week, we talked about Saying No at Work &#8211; When and Why to Do it.   This week, I want to discuss how to say no at work.  Being able to say no at work tactfully is an art form. You cannot just be blunt.  How you say something is as important as what you want [...]]]></description>
			<content:encoded><![CDATA[<p>Last week, we talked about <a href="http://bemycareercoach.com/2716/soft-skills/communication-skills/saying-no-at-work.html" target="_blank">Saying No at Work &#8211; When and Why to Do it</a>.   This week, I want to discuss how to say no at work.<strong>  Being able to say no at work tactfully</strong> is an art form. You cannot just be blunt.  <a href="http://bemycareercoach.com/1845/soft-skills/communication-skills/interpersonal-skills-example.html" target="_blank">How you say something is as important as what you want to say</a> if you want to achieve the desire results.  In this case, the desire result is for the requester to accept your answer of no and feel okay with it.   Here are 5 tips on how to say no at work gracefully.</p>
<div>
<ol>
<li><span style="text-decoration: underline;">Be decisive</span> &#8211; Don&#8217;t say yes and then say no.  Nobody like to be yanked around.  Once you say yes, frankly you can&#8217;t go back on your word.  If you are not sure, say &#8220;can I get back to you?  I want to make sure I can deliver what I promise before saying yes&#8221;</li>
<li><span style="text-decoration: underline;">Stay positive</span> &#8211;  You want to start with something positive to soften the blow.  Some phrase that may work are &#8220;I would love to work with you.&#8221;  or &#8220;I am flatter you asked me to help..&#8221; or  &#8221;I would love to work on this problem with you&#8221;</li>
<li><span style="text-decoration: underline;">Be reasonable</span> - Offer a plausible business reason for saying no.  &#8221;I am swamped with a xx deadline for top priority company&#8221; is a good reason.  &#8221;I don&#8217;t like this kind of work&#8221; or &#8220;this work is not part of my job description&#8221; are NOT good reasons.</li>
<li><span style="text-decoration: underline;">Be clear and offer alternatives</span> &#8211; When saying no, offer alternatives so you help the requester solve the problem of finding someone to do the work.    Some alternative can be:<br />
a) push out timeline &#8211; &#8221; I can&#8217;t at the moment because&#8230;.&#8221;  &#8221;Can it wait two weeks after I am done with&#8230;&#8221;<br />
b) negotiate and reprioritze &#8211; &#8220;here is what I am working on now &#8211; can any of these be pushed so I can work on this?&#8221;<br />
c) suggest someone else to help  &#8221;If you need this done immediately, I can&#8217;t do it because of xyz, but perhaps person Y can help instead.&#8221;</li>
<li><span style="text-decoration: underline;">Circle back later</span> - If your time clears up more next week, circle back with the requester to see if you can still help.   Sometimes they will say yes and sometimes they already found someone.  Either way, this move will give you positive points for being proactive and helpful.</li>
</ol>
<div>I hope these tips help.  At the end of day, learning how to say no at work takes time and practice.  Overtime, you will find your own style to do it gracefully and to everyone&#8217;s benefit.</div>
<p>To learn more, <strong>sign up for my newsletter &#8211; How to Succeed Like an Executive</strong> &#8211; to get more in-depth tips (not published on this blog) to improve all aspect of your communication skills</p>
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<div><strong>Like this post? </strong>Then <span style="text-decoration: underline;">help me out and share it</span> on Twitter, Linkedin, Facebook, Google + and elsewhere.</div>
<div><strong>Your comments:  </strong>Share your experience of how to say no at work.  Lesson learned?  Do these tips above help?  I look forward to your comments.  I am<a href="http://bemycareercoach.com/about" target="_blank"> always in your corner. </a></div>
<p>- Lei</p>
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		<title>Saying No at Work &#8211; When and Why to Do it</title>
		<link>http://bemycareercoach.com/2716/soft-skills/communication-skills/saying-no-at-work.html</link>
		<comments>http://bemycareercoach.com/2716/soft-skills/communication-skills/saying-no-at-work.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 17:46:26 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[communication skills]]></category>
		<category><![CDATA[personal branding]]></category>
		<category><![CDATA[reputation management]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2716</guid>
		<description><![CDATA[Knowing why, when, and how to say no at work is essential to your career success and work life balance.    We may not want to say no at work for fear of not being liked or worse &#8211; being fired.  This is simply NOT TRUE especially when you learn how to say no tactfully. [...]]]></description>
			<content:encoded><![CDATA[<p>Knowing why, when, and how to say no at work is essential to your career success and work life balance.    We may not want to say no at work for <a href="http://bemycareercoach.com/wp-content/uploads/yes-no.jpg"><img class="alignleft size-medium wp-image-2770" title="yes-no" src="http://bemycareercoach.com/wp-content/uploads/yes-no-300x243.jpg" alt="" width="115" height="94" /></a>fear of not being liked or worse &#8211; being fired.  This is simply NOT TRUE especially when you learn how to say no tactfully.  Before we can talk about how to say no, let&#8217;s get on the same page about why and when you should be saying no at work and how this can benefit both you and your employer.</p>
<p><strong>Why Say No at Work - </strong>Here are 4 key benefits</p>
<ol>
<li><span style="text-decoration: underline;">Protect your work reputation</span><strong> - </strong>Saying yes at work is not always good for you.  If you said yes and then did a poor job because you had too much work then not only do you NOT get any credit for saying yes, but your reputation for doing quality work will be damaged.</li>
<li><span style="text-decoration: underline;">Maintain high productivity</span> - Once you learn how to say no tactfully, saying no will lower your stress level and keep you balanced and productive for all the work you still have on your plate.</li>
<li><span style="text-decoration: underline;">Increase work enjoyment</span>  - It&#8217;s hard to enjoy work if you are constantly overwhelmed.  By saying no sometimes, you can maintain a healthy work load and better enjoy the work you do.</li>
<li><span style="text-decoration: underline;">Respect for your word</span>  &#8211; By judiciously saying yes or no to extra work, you can build a reputation for being your word and avoid easily being dumped on.  When you say yes, the work you return will be stellar.  When you say no, you have a good reason and people will respect you regardless.</li>
</ol>
<p><strong>When to Say No at Work - </strong>While it&#8217;s absolutely okay to say no at work, you will have to do it selectively.  It&#8217;s not healthy for you to say yes all the time, but it&#8217;s also career limiting if you said no all the time.  Here are 6 key considerations to help you decide <span style="text-decoration: underline;">when</span> you should say no.  Remember there are benefits/consequences to saying yes or saying no.  It&#8217;s up to you to decide based on your career aspiration, health condition, and goals in life.</p>
<div>
<ol>
<li><span style="text-decoration: underline;">Level of experience</span><strong> - </strong>if you are young or have limited experience at your current job, then you may want to error on the side of saying yes most of time.  It&#8217;s called paying up front to build a reputation for having a good attitude and willing to take on extra work.</li>
<li><span style="text-decoration: underline;">Quality</span><strong><em> - </em></strong>Can you complete this extra work at a high quality?  Can you still deliver the other work you have at a high quality?  Remember low quality work will affect your reputation even if you said yes.</li>
<li><span style="text-decoration: underline;">Stress Level</span> - will taking on this extra work significant increase your stress level?  Are you already overwhelmed at work?  Having you burnt out will not help you or your employer</li>
<li><span style="text-decoration: underline;">Business reason - </span>Do you have a good business reason for saying no?  An example of a good business reason is that this work is dependent on another piece of work and that one is not completed yet.   You should never turn down work for the sole reason that you don&#8217;t like the work or you don&#8217;t like the person requesting it.</li>
<li><span style="text-decoration: underline;">Frequency</span> &#8211;  Is this a one-time urgent request?  If so, maybe saying yes is okay as it is temporary.  But if this extra work is a frequent request, then consider it carefully and decide</li>
<li><span style="text-decoration: underline;">Requester</span> - who is asking you to take on this extra work?  Can their impression of you affect your work reputation?   What is your reputation with this requester already?  If they already think you are a &#8220;star&#8221; then they are more likely to accept a &#8220;no&#8221; if you have a good reason.</li>
</ol>
</div>
<p>Stayed tuned for next week&#8217;s post on <a href="http://bemycareercoach.com/2799/soft-skills/communication-skills/how-to-say-no-at-work.html" target="_blank">How to Say No at Work &#8211; 5 Tips.</a></p>
<div><strong></strong>To learn more, <strong>sign up for my newsletter &#8211; How to Succeed Like an Executive</strong> &#8211; to get more in-depth tips (not published on this blog) to improve all aspect of your communication skills</div>
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<div><strong>Like this post? </strong>Then <span style="text-decoration: underline;">help me out and share it</span> on Twitter, Linkedin, Facebook, Google + and elsewhere.</div>
<div><strong>Your comments:  </strong>Do you agree that it&#8217;s wise to sometimes say no at work? I look forward to your comments.  I am<a href="http://bemycareercoach.com/about" target="_blank"> always in your corner. </a></div>
<p>- Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Saying No at Work - When and Why to Do it</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2799/soft-skills/communication-skills/how-to-say-no-at-work.html" rel="bookmark">How to Say No At Work &#8211; 5 Tips</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1301/soft-skills/finding-mentors/mentor-how-to-ask.html" rel="bookmark">How to ask someone to be your mentor?</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/22/soft-skills/starting-a-new-job.html" rel="bookmark">Starting a New Job &#8211; 6 Tips for First 90 Days</a></h4></div></li></div>]]></content:encoded>
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		<title>What Makes a Good Manager &#8211; 7 Qualities</title>
		<link>http://bemycareercoach.com/2692/soft-skills/manager-skills/what-makes-a-good-manager.html</link>
		<comments>http://bemycareercoach.com/2692/soft-skills/manager-skills/what-makes-a-good-manager.html#comments</comments>
		<pubDate>Wed, 05 Oct 2011 17:24:05 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[manager skills]]></category>
		<category><![CDATA[management skills]]></category>
		<category><![CDATA[people management]]></category>
		<category><![CDATA[qualities of a good manager]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2692</guid>
		<description><![CDATA[What makes a good manager?  This is an excellent question to ask as you are getting promoted to manage others or have already been managing for awhile.  There are many managers out there but few are good ones.   The goal of a good manager is to achieve stellar results (results you cannot achieve alone) through inspiring, leading, [...]]]></description>
			<content:encoded><![CDATA[<p>What makes a good manager?  This is an excellent question to ask as you are getting promoted to manage others or have already been managing for awhile.  There are many managers out there but few are good ones.   The goal of a good manager is to achieve stellar results (results you cannot achieve alone) through inspiring, leading, and developing your team.</p>
<p>Developing skills to become a good people manager is not easy.  Just because you were a good team member does not automatically <a href="http://bemycareercoach.com/wp-content/uploads/manager.jpg"><img class="alignleft size-thumbnail wp-image-2694" title="manager" src="http://bemycareercoach.com/wp-content/uploads/manager-150x150.jpg" alt="" width="120" height="120" /></a>make you a good manager.  The good news is you can learn and develop your manager skills over time.  The fact you are reading this post means you are aware you need to know what makes a good manager before you can develop skills to become one.     Based on 8 years of experience in managing people, I recommend <strong>7 qualities of what makes a good manager.</strong></p>
<ol>
<li><strong>Have confidence and provide clear direction </strong>- One of my favorite quote at work is &#8220;Vision without action is a daydream.  Action without vision is a nightmare&#8221;  This first manager quality speaks to the latter part of this quote.  You will lead the team in a set of efforts.  It&#8217;s important to set and communicate clear direction to your team on what needs to be accomplished and how it can be accomplished at a high level.   There are many ways to get things done.  Choose the best one based on your experience and stick with it.  If you lack the confident to set direction, your team can easily get overworked and it can turn into a nightmare for everyone.</li>
<li><strong>Delegate issues not tasks &#8211; </strong>This second manager quality speaks to the first part of the quote above.  Make sure you delegate well in order to accomplish greatness with a team.  If you delegate only tasks, then you are restricting your team from helping you solve the larger problem.  Assess your team members&#8217; skills early and delegate issues accordingly based on what you think they can handle.   Your job is to own a large issue, break them down into smaller ones and then let each team member help you solve the smaller ones.  If you hold on too tight and only delegate tasks, then you will end up doing most of the work and your team members can also be de-motivated from not being challenged.</li>
<li><strong>Support open communication &#8211; </strong>Even if you are already good at #1 and 2 above, it&#8217;s important to realize that you can never be 100% clear to your team.  This is why this 3rd manager quality is ultra important.  Find a way to encourage your team members to ask clarification questions and get feedback on their work progress.  This will make your job easier in the long run as you cannot easily guess where someone may be confused or stuck.  By encouraging communication, you can create a safe environment for your team to ask questions, get feedback and escalate concerns.</li>
<li><strong>Invest time in people development </strong>- Being  a manager is not just about getting more things done.  You also need to invest time to develop your team.  This means understanding each person&#8217;s skill level, career goals, and creating opportunities for them to learn new skills while at the same time accomplishing what the company need this team to accomplish.  This may sound like a lot of extra work, but it&#8217;s worth it.   When you care about the success of each of your team members, they will in turn care about your success and go above and beyond to perform.   This 4th manager quality also set the foundation for you to become a great leader.</li>
<li><strong>Provide constructive feedback &#8211; </strong>In conjunction with a mindset to develop others, as a manager, it is critical to know how to provide constructive feedback.  No one is perfect and all will have strengths and development areas.   It is your job as a manager to let each of your team members know how to leverage their strengths and provide good examples of where and how to develop.</li>
<li><strong>Give credit to team &#8211; </strong>This may sound simple but if you worked hard to get something done with your team, your ego may instinctively want to claim the credit since you are the team lead.  Resist!  Nothing demotivates a team more quickly than a manager who claim all the credit.  My advice is to always give the credit to your team.   Your team will appreciate it and frankly leadership is smart and will naturally credit you even if you don&#8217;t claim it and will also think you are a great manager.</li>
<li><strong>Define your own management style &#8211; </strong>At the end of the day, the qualities of what make a good manager may be the same but the style you will use to manifest these qualities depends on your personality.  Don&#8217;t try to copy someone else&#8217;s style exactly just because you admire them as a good manager.   Find a few role models in management and incorporate a little bit of each into your own management style.  Only when you take time to develop your own style, can these manager qualities be manifested consistently and genuinely.</li>
</ol>
<p>All these qualities are easier said than done.  Becoming a good manager is a process.  These 7 qualities of what makes a good manager is only the beginning to help you set a vision of how a good manager should behave.  If you invest time, you will become a good manager over time.  Best wishes on your journey.</p>
<p><strong>Want more on this topic?  </strong>Then<span style="text-decoration: underline;"> subscribe to my newsletter - How to Succeed Like an Executive</span> &#8211; in-depth tips (not published on the blog) on how to develop your soft skills including manager skills.</p>
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<p><strong>Like this post?  </strong>please <span style="text-decoration: underline;">help me out and share it</span> on Twitter, Linkedin, Facebook, and elsewhere.</p>
<p><strong>Your comments:  </strong>is there a quality of what makes a good manager that I missed?  Which of these 7 qualities do you think is the most difficult to develop and why?  I look forward to your comments.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to What Makes a Good Manager - 7 Qualities</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1380/soft-skills/manager-skills/managing-interns-tips-advice.html" rel="bookmark">Managing Interns: Tips and Advice</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1235/soft-skills/communication-skills/career-discussion.html" rel="bookmark">How to Have a Career Discussion with My Manager?</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/1280/soft-skills/self-promotion/self-promotion-ideas.html" rel="bookmark">Self Promotion Ideas</a></h4></div></li></div>]]></content:encoded>
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		<title>How to Network for a Job</title>
		<link>http://bemycareercoach.com/2685/podcasts/job-hunting-tips/how-to-network-for-job.html</link>
		<comments>http://bemycareercoach.com/2685/podcasts/job-hunting-tips/how-to-network-for-job.html#comments</comments>
		<pubDate>Mon, 03 Oct 2011 17:36:10 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[job hunting tips]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2685</guid>
		<description><![CDATA[How to network for a job?  Everyone will tell you the best way to find a great job is through networking.  Networking job search is not easy.  You need to be resourceful about who to network with, how to cold call, and how to uncover job opportunities even when the company has no official openings. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/podcast.jpg"><img class="alignleft size-thumbnail wp-image-2634" title="podcast" src="http://bemycareercoach.com/wp-content/uploads/podcast-150x150.jpg" alt="" width="90" height="90" /></a>How to network for a job?  Everyone will tell you the best way to find a great job is through networking.  Networking job search is not easy.  You need to be resourceful about who to network with,<a href="http://bemycareercoach.com/46/career-advice/job-searching-tips/networking-tips/tips-on-how-to-cold-call-a-distance-contact.html" target="_blank"> how to cold call</a>, and how to uncover job opportunities even when the company has no official openings.    However the effort is worth it.  If you can discover job openings before it hits the open market, you would have significant advantage in getting an interview and possibly the job.</p>
<p>This podcast is a one-on-one coaching discussion with a job seeker on the topic &#8211; <strong>How to network with companies even when they have no official job openings? </strong></p>
<p>By listening to it, you will find answers to the following questions</p>
<ol>
<li>How to identify companies to network with?</li>
<li>How to approach companies to introduce yourself?  should you email, call, set up an info interview etc..?</li>
<li>How networking this way benefits you and the companies you approach?</li>
<li>How networking can help you find a job long term?</li>
</ol>
<div><strong></strong><strong>Podcast: <a href="http://bemycareercoach.com/wp-content/uploads/How-to-Network-for-a-Job.mp3" target="_blank">How to Network for a Job</a></strong></div>
<div><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</strong></div>
<div><strong>Your comments:  </strong>Can you suggest other ways to network for a job?</div>
<div>
<p><strong>Like this podcast?  </strong>then <span style="text-decoration: underline;">help me out and share it</span> on twitter, facebook, linkedin, Google+ and elsewhere.  Thanks.  Also <span style="text-decoration: underline;">subscribe to my podcast channel on iTunes</span> &#8211; under Job Hunting Tips or Lei Han</p>
<p><strong></strong><strong></strong>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
</div>
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		</item>
		<item>
		<title>How to Recognize Good Management During Job Search</title>
		<link>http://bemycareercoach.com/2623/podcasts/job-hunting-tips/good-management-job-search.html</link>
		<comments>http://bemycareercoach.com/2623/podcasts/job-hunting-tips/good-management-job-search.html#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:56:12 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[job hunting tips]]></category>
		<category><![CDATA[job search tips]]></category>
		<category><![CDATA[podcast]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2623</guid>
		<description><![CDATA[Good management is hard to find and recognize. Here is a 10 minutes one-on-one coaching discussion I had with a job seeker on how to best recognize whether a company has good management while she is interviewing with the company. She has 10+ years of experience and so far has had mixed experiences with good [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/podcast.jpg"><img class="alignleft size-full wp-image-2634" title="podcast" src="http://bemycareercoach.com/wp-content/uploads/podcast.jpg" alt="" width="92" height="81" /></a> Good management is hard to find and recognize. Here is a 10 minutes one-on-one coaching discussion I had with a job seeker on how to best recognize whether a company has good management while she is interviewing with the company. She has 10+ years of experience and so far has had mixed experiences with good and bad management in the last 4 jobs she held.</p>
<p><strong>Podcast  - <a href="http://bemycareercoach.com/wp-content/uploads/How-to-Recognize-Good-Management-During-Job-Search.mp3">How to Recognize Good Management During Job Search</a></strong></p>
<p><strong>Your comments:  </strong>was this podcast helpful?</p>
<p><strong>Like this podcast?  </strong>then <strong>help me out and share it</strong> on twitter, facebook, linkedin, Google+ and elsewhere.  Thanks.  Subscribe to my podcast channel on iTunes &#8211; under Job Hunting Tips or Lei Han</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</p>
<p>Lei</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Good Management &#8211; How to Recognize it During Job Search?</title>
		<link>http://bemycareercoach.com/2613/career-advice/job-searching-tips/good-management-recognized.html</link>
		<comments>http://bemycareercoach.com/2613/career-advice/job-searching-tips/good-management-recognized.html#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:08:47 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[interview tips]]></category>
		<category><![CDATA[Job searching tips]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2613</guid>
		<description><![CDATA[How to recognize whether a company has good management during job search?  What a great question from a reader and a very relevant one to ask for any job seekers.  Working for good management is essential to your job success and happiness at work.  It is however hard to decipher whether a company has good [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/Good-management.jpg"><img class="alignleft size-medium wp-image-2615" title="Good-management" src="http://bemycareercoach.com/wp-content/uploads/Good-management-300x157.jpg" alt="" width="240" height="126" /></a>How to recognize whether a company has good management during job search?  What a great question from a reader and a very relevant one to ask for any job seekers.  Working for good management is essential to your job success and happiness at work.  It is however hard to decipher whether a company has good management from the outside, during your job search.</p>
<p>While you can never know for sure before you start work at a company, here are 5 ways to try to figure it out during your interview process.  Before you start, you must know what good management means to you &#8211; what&#8217;s the most important &#8211; clear management structure, no micro-manager, you having authority and responsibility, etc&#8230;  Once you have a clear prioritized list, the following tips will help you uncover information to make a good judgement during job search.</p>
<ol>
<li><strong>Do a Linkedin search on the Management Team &#8211; </strong>Look at their profile, experience, educational background, and especially recommendations.  It&#8217;s good news when your direct boss has at least one of two recommendations from team members about her great management style.   Also see if you are indirectly connected to any of them.  If any of them are on your secondary network, you can ask a trusted direct connection about that person&#8217;s management style.  Do this only if you have a good relationship with your direct connection who knows that person.</li>
<li><strong>Assess management style and structure during your interviews - </strong>Did you feel rapport with the manager and the senior people that interviewed you?  Did you respect what they asked of you?  You can ask questions regarding how the organization is structured and what success in your position looks like to indirectly analyze what it may feel like to work there.  Red flags are if you need to report directly to one boss but have dotted lines to at least one other person.  That makes management complicated and you de-facto have at least two bosses.   It may still work out but chances for one of them to not be a good manager is much higher.  You can also ask your potential manager about his or her management style.</li>
<li><strong>Ask scenario questions after you receive an offer &#8211; </strong>While you cannot be too probing during the interviews, once you get an offer, you can tactfully ask more detailed questions.  If you have a particular situation in mind where your last company handled it badly, set up a follow up call with your potential boss or a senior management person and pose the scenario as an hypothetical situation and ask how it would be handled in this company.  Be diplomat &#8211; don&#8217;t bad mouth your last company.</li>
<li><strong>Ask future peers about their experience there &#8211; </strong>Sometime your future peers also interview you.  In this case, during the interview or after getting an offer, get their perspective about what they do or don&#8217;t like about working there.   Ask for their viewpoint around the management style and company culture</li>
<li><strong>Get 3rd party assessment and former employee opinions &#8211; </strong>If the company is large enough, then Vault.com may have a review of it (although you may have to pay to access it).  Also see if they are listed by Fortune as the <a href="http://money.cnn.com/magazines/fortune/bestcompanies/2011/index.html" rel="nofollow" target="_blank">top 100 companies to work for.</a>  Lastly, do a Linkedin search of people who used to work for the company and see if you can ask for the inside scoop there.  You should definitely be able to get the good, bad, and the ugly that way.</li>
</ol>
<p>At the end of the day, whatever your assessment is based on the above tips is still an interpretation.  You won&#8217;t actually know whether the company really have good management the way you hoped until you work there.    The good news is every time you do job search, you will get better at assessing this.  Good luck with your job search.</p>
<p><strong>Want to learn more? <a href="http://soundcloud.com/careeradvice/good-management-job-search" target="_blank"> </a></strong><a href="http://soundcloud.com/careeradvice/good-management-job-search" target="_blank">click here to listen </a>to my podcast where I go in-depth on this topic during a coaching session with a job seeker.</p>
<p><strong>Your comments: </strong>Can you think of any other ways to assess the management team from the outside?</p>
<p><strong>Like this post?  </strong>Then <strong>help me and share it</strong> on Twitter, Facebook, Linkedin and elsewhere.</p>
<p>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a></p>
<p>Lei</p>
<div id="seo_alrp_related"><h2>Posts Related to Good Management - How to Recognize it During Job Search?</h2><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2623/podcasts/job-hunting-tips/good-management-job-search.html" rel="bookmark">How to Recognize Good Management During Job Search</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/2692/soft-skills/manager-skills/what-makes-a-good-manager.html" rel="bookmark">What Makes a Good Manager &#8211; 7 Qualities</a></h4></div></li><li><div class="seo_alrp_rl_content"><h4><a href="http://bemycareercoach.com/532/career-advice/work-life-balance/portable-job-skills.html" rel="bookmark">It&#8217;s All About Portable Job Skills</a></h4></div></li></div>]]></content:encoded>
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		</item>
		<item>
		<title>Should I Interview While Pregnant?</title>
		<link>http://bemycareercoach.com/2549/career-advice/job-searching-tips/interview-tips/interviewing-while-pregnant.html</link>
		<comments>http://bemycareercoach.com/2549/career-advice/job-searching-tips/interview-tips/interviewing-while-pregnant.html#comments</comments>
		<pubDate>Wed, 21 Sep 2011 20:27:03 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[interview tips]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2549</guid>
		<description><![CDATA[Should I interview while pregnant?  The answer is Yes, absolutely.   I am learning this first hand as I am 6 months pregnant with my second child and currently in between consulting contracts.  You may say, no one will hire me while I am pregnant, so why bother.   I had the same perspective at [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/pregnant-woman-professional.jpg"><img class="alignleft size-full wp-image-2556" title="pregnant woman professional" src="http://bemycareercoach.com/wp-content/uploads/pregnant-woman-professional.jpg" alt="" width="113" height="161" /></a>Should I interview while pregnant?  The answer is <strong>Yes, absolutely</strong>.   I am learning this first hand as I am 6 months pregnant with my second child and currently in between consulting contracts.  You may say, no one will hire me while I am pregnant, so why bother.   I had the same perspective at first but am finding real benefits in looking for a job while pregnant.</p>
<p>It is true companies are less likely to hire us if they know we are pregnant.  Legally (at least in the US) they can never say that, but that is the reality of business.  With that said, this fact should not stop us from job hunting and interviewing with the same vigor while pregnant.</p>
<p>Here is how you can  job search while pregnant and make the most of this wonderful time of your life also for your career.  My suggestions are based on two financial scenarios</p>
<p><strong>Scenario 1 &#8211; if you financially need/want to get a job while pregnant, here are two things your can do to maximize your chances.</strong></p>
<ol>
<li><strong><em>Apply for short contract jobs  (3 &#8211; 6 months)</em></strong><em> - </em>Do this early in your pregnancy.  I would not tell the company you are pregnant.  Legally, they can never ask even if they suspect.   Since the contract is short term, you will be done before you deliver.  So focus on getting the job and doing it well.    Also broaden your horizon on what kind of contract jobs you would take.   If you are number 1 goal is to work while pregnant, your best chance is to apply for these shorter contract jobs and be flexible to take lower rates so that you can get the work quickly.</li>
<li><strong><em>Apply for a permanent job early in your pregnancy &#8211; </em></strong>Again, since companies cannot ask if you are pregnant, you don&#8217;t need to tell them when interviewing and can try your best with the right clothing to look not pregnant.  One of my friends did this successfully and got a full time job when she was almost 5 months pregnant.  She is very qualified for the job, but there are consequences to this approach.  In addition to you feeling bad about not disclosing you are pregnant, the company may not react favorably after you start showing.  Again they cannot legally fire you for being pregnant or for not telling them, but they may feel deceived and therefore find other reasons to lay you off.  You have to ask yourself if this is the risk you are willing to take.</li>
</ol>
<div><strong>Scenario 2 &#8211; if you are okay with not finding work while pregnant, you should still job search and interview while pregnant.  Here is how and why</strong></div>
<div>
<ol>
<li><em><strong>Apply to jobs just like you would when you are not pregnant &#8211; </strong></em>Send in resume, network for jobs and make sure you don&#8217;t devalue yourself just because you are pregnant.  Pregnancy is temporary and does not affect your abilities long term.  Don&#8217;t sell yourself short and focus your applications on your skills.   When applying for a job, there is no need to tell people you are pregnant.</li>
<li><em><strong>When interviewing, disclose that you are pregnant at the interview &#8211; </strong></em>I received an invitation to interview 3.5 months after I applied and I was 24 weeks pregnant by then.  I debated whether to email them and say &#8220;I am pregnant, do you still want to interview me?&#8221;  I am glad my friend talked me out of it and she was right.   Interviewing while pregnant is an opportunity for you to leave a positive impression face to face and build a long term relationship.  The fact a company wants to interview you says they like your skills.    During the interview, you can disclose your pregnancy and express interest in working for them.   They may not offer you a job right then, but if the interview goes well, you can easily contact them after giving birth to reconnect and explore job opportunities.  This way, you have an advantage over others who  just send in resumes.  Since they already interviewed you, you may be able to fast track to a job offer after delivery.</li>
<li><em><strong>Conduct information interviews while pregnant </strong>- </em>In addition to applying for actual job openings, you can take the time while pregnant to look around and pick some 5-8 companies you really would like to work for after delivery.   Then use your network (school, friends, ex-colleagues) to find someone in the department you want to work and set up information interviews.  The intention is to find out more about the company and the department, share why you want to work there and why you are qualified, and establish a warm contact while pregnant.  The person I interviewed with just last week told me that&#8217;s exactly what she did.  She is now SVP at a major bank.  She said when she was 8 months pregnant, she was still doing informational interviews.  It showed the companies that she is focused and serious.  She was able to leave a good impression and fast track her job search post delivery.</li>
</ol>
<div>Pregnancy is a beautiful time of our life.  I strong believe we can appreciate this special time and do effective job search at the same time.</div>
<p></p>
<div><strong>Your Comments:  </strong>What has been your experience with job search while pregnancy?  Any additional thoughts on what to do or not to do?</div>
<div>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</div>
</div>
<div>Lei</div>
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		<title>Are You Overworking? 4 Tips on How to Stop</title>
		<link>http://bemycareercoach.com/2489/career-advice/work-life-balance/overworking.html</link>
		<comments>http://bemycareercoach.com/2489/career-advice/work-life-balance/overworking.html#comments</comments>
		<pubDate>Wed, 14 Sep 2011 17:24:39 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Work life balance]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2489</guid>
		<description><![CDATA[If you are overworking, you are not alone.  Here are some statistics on how hard American work today (see detailed infographics at the end of this post) Over 75% of Americans work more than 40 hours a week and about 10 million Americans work more than 60 hours a week 10% of worker take work [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/overworked.jpg"><img class="alignleft size-thumbnail wp-image-2491" title="overworked" src="http://bemycareercoach.com/wp-content/uploads/overworked-150x150.jpg" alt="" width="150" height="150" /></a>If you are overworking, you are not alone.  Here are some statistics on how hard American work today (see detailed infographics at the end of this post)</p>
<ul>
<li>Over 75% of Americans work more than 40 hours a week and about 10 million Americans work more than 60 hours a week</li>
<li>10% of worker take work home every other day and 24% of worker think about work at home or at social events</li>
<li>1 in 3 American adults don&#8217;t take their vacation days.</li>
</ul>
<p>Being overworked comes at a price to the employee and the company they work for &#8211; increase chance of disease, less time with family, disturbed sleep, more stress, and actually less productivity.</p>
<ul>
<li>Workaholics are 67% more likely to suffer from coronary heart disease than those who work &lt; 8 hours a day</li>
<li># of stress related disability claims for American employees have doubled</li>
<li>56% of workaholics don&#8217;t think they accomplished much throughout their day</li>
</ul>
<p><strong>If you think you are overworking</strong><strong>, what can you do?  Well, a lot more than you think.</strong>   Many of us who are overworking feel trapped in that mode.  First we blame others (like our boss, job, deadlines) primarily for our situation and second, we feel like there are no good alternatives that could change the situation.   Both are NOT true.  Here are 4 tips on how to stop overworking today!</p>
<ol>
<li><em><strong>Stop being a victim and take control </strong></em>- We control how much we work.  When too many things are put on our plate, we can <a href="http://bemycareercoach.com/professional-skills/soft-skills/communication-skills" target="_blank">communicate and negotiate</a> for staggered deadlines or get help from colleagues.  Often times, we don&#8217;t do this, because either we don&#8217;t know how to say no, get help, or we are afraid to say no in fear of how it may affect our career.  Many of our fears are exaggerated in our mind.  Remember fear stands for False Evidence Appearing Real.  Realizing we are choosing to overwork is the first step to regain control and give ourselves options to change.</li>
<li><strong><em>Realize overworking has long term negative consequences &#8211; </em></strong>Many times we overwork because we put too much weight on what we may benefit from overworking &#8211; faster track to promotion, more money, praise from boss etc&#8230;  We easily do this because we see the short term benefits and attribute them to us working hard.  Unfortunately, the negative consequence of overworking happens later (as seen in the above statistics of higher risk of disease, etc..)  It&#8217;s important to realize every time you decide to bring work home, work overtime, there could be long term negative consequences.   In my last contract job, I knew 3 people that got seriously ill in their late 40s and early 50s and 1 person who died of cancer.  If your health is already affected because you are overworked, do you want to wait until you catch a serious disease to stop it or do you want to try to stop it early?</li>
<li><em><strong>Lower your financial burden -</strong></em><strong>  </strong>Many of us feel like we have to overwork because we need to make more money to support a certain lifestyle &#8211; house, car, vacations, private school, etc&#8230;   But remember <a href="http://bemycareercoach.com/985/career-advice/work-life-balance/annual-salary-needed-to-be-happy.html" target="_blank">we only need about $40-75K a year to be happy</a>.  Material things do not lead to happiness.  Kids can go to public school and still excel.  We can be just as happy driving an Acura vs. a Jaguar.  If you are actively choosing a lavish lifestyle which require you to overwork to support it, then you are implicitly saying these material things are more important to you than your health and your time with family.  Again, you chose it which means you can stop if you want to.   Life is a balancing act of trade-offs.   The question is what are truly the most important things to you in life?</li>
<li><strong><em>Put work in perspective- &#8211; </em></strong>Last Sunday marks the 10 year anniversary of 9/11.  I bet you anything, none of those workers thought they should have worked more or bought another fancy car when they were faced with death in the twin towers.   Just like no one on their death bed ever wish for more work,  they usually only wish for more time with family, more time to pursue their hobbies, and more time to enjoy the small things in life.   As morbid as it is, death is inevitable for everyone.  Sometimes, we are so tied up with the daily grind, we act like we will live forever &#8211; delaying vacation time, personal enjoyment.   Unfortunately, the reality is tragedy like 9/11, car accidents, or sudden disease can happen tomorrow .  The only time we have is now &#8211; so <a href="http://bemycareercoach.com/481/career-advice/work-life-balance/enjoy-often-never-retire.html" target="_blank">enjoy often and never retire</a>.</li>
</ol>
<p>It&#8217;s very possible to stop overworking, but the change has to come from you and not others.  You need to choose to stop it.  The question is &#8211; will you start to say no to too much work?  Will you start taking vacation time with your family even if work is busy?</p>
<p>If your answer is yes, then here is how to change.  The next time you are faced with a decision to overwork or not, do the opposite of what you usually do.  It will feel immensely uncomfortable, but it&#8217;s only way to start.   Overworking can be a habit, even an addiction &#8211; you do it even when you know it&#8217;s not good for you.  To create a new habit, you need to make different decisions today than the ones you usually make.  The first time is the hardest and then it gets easier.  Once you have said no to overwork a few times and see how it shakes out, you are well on your way to create a new and healthier work and life habit.  I look forward to your comments.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner. </a></p>
<p>Lei</p>
<p><a href="http://www.businessinsurance.org/workaholism" rel="nofollow"><img src="https://s3.amazonaws.com/infographics/Workaholics_page.png" alt="Workaholism" width="470" border="0" /></a><br />
Image by: <a href="http://www.businessinsurance.org" rel="nofollow">Business Insurance Source</a></p>
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		<title>7 Steps to Effective Interpersonal Communication</title>
		<link>http://bemycareercoach.com/2426/soft-skills/communication-skills/effective-interpersonal-communication.html</link>
		<comments>http://bemycareercoach.com/2426/soft-skills/communication-skills/effective-interpersonal-communication.html#comments</comments>
		<pubDate>Thu, 08 Sep 2011 17:01:50 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[communication skills]]></category>
		<category><![CDATA[communication tips]]></category>
		<category><![CDATA[interpersonal skills]]></category>
		<category><![CDATA[soft skills tips]]></category>

		<guid isPermaLink="false">http://bemycareercoach.com/?p=2426</guid>
		<description><![CDATA[Anyone can master interpersonal communication.  There are only a few people who are naturally good at it.  For the rest of us, it will take conscious efforts and practice.  I recommend using 7 steps to achieve effective interpersonal communication at work today. Start with self awareness - Do you know how well you communicate today?  What [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/helpful-tips.jpg"><img class="alignleft size-medium wp-image-2436" title="helpful tips" src="http://bemycareercoach.com/wp-content/uploads/helpful-tips-297x300.jpg" alt="" width="125" height="126" /></a>Anyone can master <a href="http://bemycareercoach.com/2257/soft-skills/communication-skills/what-is-interpersonal-communicaiton.html" target="_blank">interpersonal communication</a>.  There are only a few people who are naturally good at it.  For the rest of us, it will take conscious efforts and practice.  I recommend using 7 steps to achieve effective interpersonal communication at work today.</p>
<div>
<ol>
<li><em><strong>Start with self awareness</strong></em> - Do you know how well you communicate today?  What works and what doesn&#8217;t? If not, gather feedback so you know your strengths and where you need to improve.  Use this list here to help self-assess.</li>
<li><em><strong>Always keep the other person in mind</strong></em>-  For any interpersonal communication, prepare how you should approach it.  Start with the other person in mind.  Try your best to put yourself in their shoes and figure out what maybe their mindset, sensitivities, and how they may receive this communication from you.  Effective interpersonal communication can only happen if you understand where the person you are speaking with may stand.</li>
<li><em><strong>Determine your desired &#8220;win-win&#8221; outcome: </strong></em> Before you go into a conversation, ask yourself what&#8217;s your one desired &#8220;win-win&#8221; outcome.  It must be &#8220;win-win&#8221; as not all outcomes your desire are good for the relationship.  You may want to prove you are right as the outcome, but that by default would mean the other person needs to be proven wrong.  Then you may have won the argument but lost the relationship.  That&#8217;s not worth it.</li>
<li><strong><em>Gather the facts:</em> </strong> While facts can&#8217;t be the only focus of your communication, you need the facts to keep the communication as unbiased as possible.  It&#8217;s hard to resolve anything if all you have is he said she said.</li>
<li><em><strong>Practice a calm approach/tone:</strong></em>  This will require the most time especially if you are emotional about the situation.  You need to calm down first and then approach the communication with an open tone.   This requires time since our instinctive reaction is to take a defensive or offensive tone.  An open tone can be one that gives the benefit of the doubt or focus on we instead of you vs. me.  Your openness and calm will invite the other people to listen and will show in your tone that you are there to build the relationship.</li>
<li><em><strong>Listen as much as you speak:</strong></em>    Effective interpersonal communication is a two way street.  Spend 50% of the time listening.  We sometimes prepare so much that all we focus on is talking.  You can lose the listener quickly that way.  Pause after a few sentences so the other party can respond.  That way you can adapt your communication based on how they are responding.   Sometimes it takes a lot less words than you think to achieve the &#8220;win-win&#8221; outcome.</li>
<li><em><strong>Don&#8217;t expect anything: </strong></em>We cannot control or change anyone else.  This is an easy concept that we all forget often.  After all this work we put into structuring an interpersonal communication, there are no guarantees how the person we are speaking with will react.  This is okay. Everyone is responsible for their own actions.  All you can do is play your part the best you can, accept whatever you get and adapt your actions from there.</li>
</ol>
<div>At the end of the day, the key to effective interpersonal communication comes down to practice.  We interact with people everyday.  Some interactions can go well while others may not.  That&#8217;s part of the process.  As long as you put conscious effort in improving, you will become effective at interpersonal communication over time.</p>
<p>For more on this topic and how to improve your communication skills at work, <strong> sign up for my Career Success Newsletter &#8211; How to Succeed like and Executive </strong> &#8211; insights not published on this blog to accelerate your success.</p>
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I look forward to your comments.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.
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<p>- Lei</p>
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		<title>How to Network &#8211; Party More</title>
		<link>http://bemycareercoach.com/2393/soft-skills/networking-skills/how-to-network.html</link>
		<comments>http://bemycareercoach.com/2393/soft-skills/networking-skills/how-to-network.html#comments</comments>
		<pubDate>Thu, 01 Sep 2011 18:41:47 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[networking skills]]></category>
		<category><![CDATA[social interaction]]></category>
		<category><![CDATA[social skills]]></category>

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		<description><![CDATA[I am not joking. I will prove it to you why &#8220;partying more&#8221; will help you with networking.  I went to a Deloitte Consulting alumni event last week and had a blast. I met up with so many old friends, had fun, and discussed quite a bit of business at the same time. I worked [...]]]></description>
			<content:encoded><![CDATA[<p>I am not joking. I will prove it to you why &#8220;partying more&#8221; will help you with networking.  I went to a Deloitte Consulting alumni event last week and had a blast. I met up with so many old friends, had fun, and discussed quite a bit of business at the same time.</p>
<p>I worked for Deloitte for 10 years but still was pleasantly surprised to see I knew half of the alumni at the event. Some are now Senior Managers and Partners at Deloitte and others are senior executives or successful owners of their own business.  The funny thing was as I was talking to people and recounting old times, I realized I <em><strong>never</strong></em> worked with 95% of the people I knew.  Instead we discussed the good old days of lavish consulting retreats, late night illegal golf cart rides, and dancing up a storm at the annual Christmas parties.</p>
<p>What&#8217;s my point?  I think how to network well is NOT just about being able to show up to an event and network with strangers about mutual work interests.  Much of the networking we can do is actually done informally in social settings  and those are the ones that can leave a deeper impression as well as also benefit us in the long run.</p>
<p>Here are three ideas about How to Network by &#8220;Partying More&#8221;</p>
<ul>
<li><strong>Start in School  - </strong>Those who just study and get good grades in school are missing out.  When you go out to parties or do fun activities outside of studies, you develop sound social and<a href="http://bemycareercoach.com/2257/soft-skills/communication-skills/interpersonal-communication-skills.html" target="_blank"> interpersonal skills </a>and can forge deeper bonds with people.    After we leave school, we leave with three things: 1) an education &#8211; a credential hopefully a decent one (e.g. B.S, MBA) 2) friends we made and still keep in touch with 3) acquaintances/alumni we see once in awhile at Alumni events or perhaps in our business field.    This is why where you go to school matters &#8211; it&#8217;s not just the credential but the alumni network that could be invaluable to you in business.   10 to 15 years after school, many of your classmates are in senior positions and could be potential partners, customers, or could hire you for a job.  If you were social in school and knew a lot of people, your classmates will remember that and will more likely to take a meeting with you just based on fond, old memories.</li>
<li><strong>Be Social at Work </strong>- Socializing after work hours is not just for fun.  You may go to Baseball games, wine tasting, team dinners, but the point is to get to know people on a personal level.  If you got to know your boss on a personal level and found something in common, you can more easily build a better relationship as well as <a href="http://bemycareercoach.com/1235/soft-skills/communication-skills/discuss-career-plans-with-manager.html" target="_blank">communicate better with your boss</a>.  Same goes to your team or your CXOs.  Work may be work, but people like to work with real people &#8211; those that have similar interests and a social, engaging personality.</li>
<li><strong>Continue to build your own social circles &#8211; </strong>Don&#8217;t just work and then spend time with family and existing friends.  Continue to invest time to socialize in your community to expand your network.  You never know who you will meet and how they may be a resource in the future.   For example, since having a baby, I started a mother&#8217;s group in our building 18 months ago.  The purpose is for our kids to play together, but I am amazed at the intellectual power of the parents in this group &#8211; Senior VCs, Partners at Finance firms, Architects, Lawyers, etc&#8230;.  We rarely talk about work, but after 18 months, we are becoming close friends through our kids.  I didn&#8217;t start this group for business purposes but I know I can reach out to this network regarding business if it was ever needed.  So ask yourself, what are your interests?  Participate or start groups with similar interests, you never know who you can meet while you are having fun.</li>
</ul>
<div>My point is while &#8220;partying more&#8221; may seem like frivolous fun &#8211; something my Chinese parents never condoned, I think it&#8217;s a great way for you to network without even trying.   The younger you are, the more social you should be since you have more time, as long as it&#8217;s not at the detriment of your studies or work.   This kind of networking is long term and may never end up in a business dealing, but at the least you will have fun in life and at the most, you may very well sign a business deal 10 years from now with someone you used to party with in school.  I look forward to your comments.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner.</a></div>
<div></div>
<div>
Lei</div>
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		<title>What is Interpersonal Communication &#8211; Definition and 3 Myths</title>
		<link>http://bemycareercoach.com/2257/soft-skills/communication-skills/interpersonal-communication-definition.html</link>
		<comments>http://bemycareercoach.com/2257/soft-skills/communication-skills/interpersonal-communication-definition.html#comments</comments>
		<pubDate>Thu, 25 Aug 2011 18:04:55 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[communication skills]]></category>
		<category><![CDATA[career success]]></category>
		<category><![CDATA[communication myth]]></category>
		<category><![CDATA[interpersonal communication definition]]></category>

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		<description><![CDATA[Effective interpersonal communication at work is essential to your career success. Yet it&#8217;s often not clearly understood nor easy to improve. After researching on Google regarding how others discuss interpersonal communication, I want to offer my own perspective &#8211; a detailed definition of what is interpersonal communication and 3 most common myths about interpersonal communication. What [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/Interpersonal-Communication-Skills.jpg"><img class="alignleft size-medium wp-image-2291" title="Interpersonal Communication Skills" src="http://bemycareercoach.com/wp-content/uploads/Interpersonal-Communication-Skills-300x154.jpg" alt="" width="168" height="86" /></a><a href="http://bemycareercoach.com/1845/soft-skills/communication-skills/interpersonal-skills-example.html" target="_blank">Effective interpersonal communication at work is essential to your career success</a>. Yet it&#8217;s often not clearly understood nor easy to improve. After researching on Google regarding how others discuss interpersonal communication, I want to offer my own perspective &#8211; a detailed definition of what is interpersonal communication and 3 most common myths about interpersonal communication.</p>
<div>
<p><strong>What is Interpersonal Communication</strong></p>
</div>
<div>Wikipedia defines Interpersonal communication as &#8220;the process that we use to communicate our ideas, thoughts, and feelings to another person.&#8221; I completely agree with the definitions but still find them vague.  I define Interpersonal Communication as the process we use to build relationships with others through communication by effectively doing the following</div>
<div>
<ul>
<li><span style="text-decoration: underline;">Understanding the other&#8217;s situation</span><strong> &#8211; </strong>we can&#8217;t build relationships with others if we don&#8217;t take time to listen and be fully aware of where the person we are speaking with is coming from.</li>
<li><span style="text-decoration: underline;">Communicating in the right manner</span><strong> &#8211; </strong>it&#8217;s not what we say that matters but also the tone we use and how we say it based on our understanding of them that can help the person we speak with listen and understand our intentions and ideas</li>
<li><span style="text-decoration: underline;">Influencing them to listen and/or take action as needed -</span> at the end of the day, the purpose of communication is to reach a common understanding, build a better relationship, and/or agree on what to do next if action is required.</li>
</ul>
<p><strong>3 Most Common Myths about Interpersonal Communication </strong></p>
<p>It&#8217;s immensely difficult to improve your interpersonal communication if you still believe in some common myths.  Here are three of the most common myths.</p>
<div>
<ol>
<li><span style="text-decoration: underline;">Myth #1: Focus just on the facts: </span> Facts are important in a conversation but can&#8217;t be the only focus.  Often we spend too much time figuring out what facts we want to communicate and too little time on how we want to communicate them.    Every person we speak to is human with insecurities, ambitions, and bias.   So remember the common adage &#8211; &#8220;It&#8217;s not what you say but how you make people feel that matters.&#8221;</li>
<li><span style="text-decoration: underline;">Myth #2: If I am right, I can say so:  </span>It&#8217;s never a good idea to kick someone when they are down.   If someone on your team makes a mistake, communicate that but focus the conversation more on where to go from there and allow them to recover.  If your customer over-billed you, you still don&#8217;t want to over-step in your communication.  It&#8217;s always better for the relationship if you give others the benefit of the doubt.</li>
<li><span style="text-decoration: underline;">Myth #3: Sugar coat bad news:  </span>Bad news like a layoff message or<a href="http://bemycareercoach.com/1070/soft-skills/communication-skills/how-to-tell-your-boss-bad-news.html" target="_blank"> a message to your boss about a mistake you made at work </a>is difficult to deliver.  It&#8217;s important to deliver the message tactfully but this is not the same as sugar coating.  Sugar coating implies being not as direct or clear about the gravity of the message.  While sugar coating a message may make you feel more comfortable, it won&#8217;t help as it can confuse or make the listener feel patronized.  Sincerity and a focus on moving forward help more.   Whatever happened already happened.  So be straightforward and focus on next steps.</li>
</ol>
</div>
<p>For more on this topic and how to improve your communication skills at work, <strong>sign up for my Career Success Newsletter &#8211; How to Succeed like and Executive</strong> &#8211; insights not published on this blog to accelerate your success.</p>
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<p>I look forward to your comments.  I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner.</a></p>
<p>-Lei</p>
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		<title>Recently Launched &#8211; 3 New Features + Free Coaching Idea</title>
		<link>http://bemycareercoach.com/2220/career-advice/new-blog-features.html</link>
		<comments>http://bemycareercoach.com/2220/career-advice/new-blog-features.html#comments</comments>
		<pubDate>Thu, 18 Aug 2011 18:04:52 +0000</pubDate>
		<dc:creator>Lei Han</dc:creator>
				<category><![CDATA[Career advice]]></category>
		<category><![CDATA[career success newsletter]]></category>
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		<category><![CDATA[Q&A]]></category>

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		<description><![CDATA[Thank you for your continuing interest and support.  I am excited that over 5000 unique visitors from 100+ countries have checked out this blog in the last 30 days.  Please pass this blog along to anyone that may find it helpful.  I am pleased to announce 3 new features to further help you use this [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://bemycareercoach.com/wp-content/uploads/Lei-Han.jpg"><img class="alignleft size-full wp-image-2306" title="Lei Han" src="http://bemycareercoach.com/wp-content/uploads/Lei-Han.jpg" alt="" width="80" height="80" /></a>Thank you for your continuing interest and support.  I am excited that <strong>over 5000 unique visitors from 100+ countries</strong> have checked out this blog<strong> in the last 30 days</strong>.  Please pass this blog along to anyone that may find it helpful.  I am pleased to announce 3 new features to further help you use this site and my knowledge.</p>
<p><strong>3 New Features</strong></p>
<ul>
<li><em><strong><a href="http://bemycareercoach.com/faq/first-time" target="_blank">First Time on Site guide</a> </strong>(launched this week)</em> - With 120+ articles now on this blog, I realize it can be a bit daunting to navigate.  I wrote this short guide to help first time visitor find the best contents quickly.  Check it out and let me know in the comment box below your reaction or suggestions.</li>
<li><em><strong><a href="http://bemycareercoach.com/qa" target="_blank">New Q&amp;A page</a> </strong></em><em>(launched this week) </em>- I borrowed this idea from Penelope Trunk who recently launched a Mailbag page on her blog.  The Q&amp;A page is a way for me to share questions I have received from readers and my answers to them.  It&#8217;s another way to help you in case you had a similar question.   I am still in the process of building it out.  Check it out and let me know in the comment box below your reaction or suggestions.</li>
<li><em><strong><a href="http://bemycareercoach.com/1969/soft-skills/career-success-newsletter.html" target="_blank">Career Success Newsletter </a></strong>(launched 6 weeks ago)</em> &#8211; In addition to weekly blog posts and answering questions from my readers, I wanted to write a newsletter that shares more in-depth insights on how to achieve career success.  It is called How to Succeed like an Executive and contains key tips on how to improve your<a href="http://bemycareercoach.com/1394/soft-skills/list-soft-skills.html" target="_blank"> soft skills</a> &#8211; all transferable skills that you can use at any job and during job search to increase your success.   Sign up today and you also get a chance to vote for future newsletter topics.  I look forward to your comments</li>
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<div><strong>Free Coaching Idea &#8211; Office Hours </strong></div>
<p>I realize one-on-one coaching can be expensive (usually $100-$200 an hour).  I thought of an idea to <em><strong>provide one-on-one coaching for FREE</strong></em> similar to the office hour concept in school.  I would set specific hours that I am available and let subscribers sign up for 15 minute one-on-one coaching session.  It would be recorded so it can be sent to the participant and can be re-broadcasted so others can also learn.</p>
<div>Many times the issues we face in on the job or in job search are quite common and experienced by many people.  Often I can provide coaching help to an individual without having to know personal details.   <strong>If this idea is of interest to you, please let me know in the comments below. </strong>I am <a href="http://bemycareercoach.com/about" target="_blank">always in your corner</a>.</div>
<div>-Lei</div>
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