Train My Mind – A Critical Soft Skill and My Focus for 2018

Have you made any New Year resolutions yet?  “Eat Healthier” and “Get More Exercise” are 2018’s top 2 New Year resolutions.  It’s interesting how training our body with better nutrition or exercise always seem to garner the most focus.  This year, I have a better one to propose to you – train your mind. Let me…

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My Biggest Lessons Learned this Year

Happy Holidays!   Thank you for your interest and support of this blog.   I appreciate every email, comments, questions I got this year.  Whether it’s a thankful email or constructive criticism, I value them all.  Thank you for taking the time to engage with this site and with me. I hope you are taking some time to…

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5 Stress Management Techniques for Successful Executives

Stress can be a killer to your self confidence and productivity.   Even the most accomplished executives must learn how to manage stress in order to be effective all the time.    When you are not stressed, you can be at the top of the game.   However, when destructive stress sets in, it can suck…

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Good News – Some Stress is Good for You

If you are feeling stressed at work, I may have good news.  Some stress is good for you!  According to research done by Elizabeth Kirby from UC Berkeley, we are actually not optimal or happy unless we have a moderate amount of stress in our life. Too little stress leads to boredom and even depression Too much…

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Lei’s New Year Aspiration – Enjoy Life

Happy New Year everyone!  Hope you all had a great holiday or at least one that was better than mine.   I can’t believe it’s 2015.  Usually I love holidays as it gives me time to relax, regroup, and faced the new year with renewed energy.  I didn’t have such luck this holiday season.  Work…

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3 Soft Skills We Can Learn from Madison Bumgarner

On Oct 29, 2014, against all odds, the San Francisco Giants narrowly won Game 7 of the World Series against the Kansas City Royal by the score of 3 to 2.  I learned everything about baseball from my husband who is a diehard Giants fan.   Since meeting him 10 years ago, I have had much more…

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Are You a “Pleaser Achiever”?

A month ago, my boss mentioned that everyone on our team is a “Pleaser Achiever”?   I have been meaning to write about it ever since.  So what is a “Pleaser Achiever”, you may ask?  Well, let’s start with a simple quiz When someone comes to you for help at work and your boss tells you you can say…

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