Workout Objective: Build an empowered mindset by looking at difficult situations with a grateful perspective.
Workouts
Which 4 Adjectives Describe You?
Workout Objective: Build self-awareness and have fun.
Prerequisite: None
Recommended Frequency: Once
Don’t think about it, just take 10 seconds to see which four words jump out at you from this image.
It’s just a game, but it’s interesting to find out which four words you see. Perhaps they reflect less about who you are to others, but how you see yourself currently. Did you see all positive words, or were some of them negative? ...