When Things Go “Wrong,” Can I Still be Happy & Grateful?

This seems like such a counter-intuitive question.  Usually when things go “wrong,” we can have a pretty negative response.  This may include anger, frustration, disappointment, fear, guilt, or any number of negative emotions.  Aren’t we justified to feel these in  a “bad” situation?  Perhaps or perhaps not.  While it’s natural to feel the sting of…  ...  read more

My Employer, Silicon Valley Bank, Collapsed Overnight – Now What?

A week ago, everything fell apart for Silicon Valley Bank (SVB) – the 16th largest bank in the US, and my employer for two and a half year.  I was busy planning our team offsite a week ago.  Now we are in a whole new reality for all 8500 employees – the threat of permanent…

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How to Improve Your Life and Work Today? Try OACS

I have been interviewing therapists to see if I can find one that is a good fit.   This post is not about recommending you to get a therapist.  That’s totally up to you.   It’s about sharing a useful tip one therapist shared with me that immediately improve my perspective and thus my life and work. …  ...  read more

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