Are You Overworking? 4 Tips on How to Stop
If you are overworking, you are not alone. Here are some statistics on how hard Americans work today (see detailed infographics at the end of this post):
- Over 75% of Americans work more than 40 hours a week, and about 10 million Americans work more than 60 hours a week.
- 10% of worker take work home every other day, and 24% of workers think about work at home or at social events.
- 1 in 3 American adults don’t take their vacation days.
Being overworked comes at a price to the employee and the company they work for – increased chances of disease, less time with family, disturbed sleep, more stress, and less productivity. ...