A few months ago, I did a veggie and fruit cleanse for the first time in my life. Why? All the usual reasons
- Vanity – I wanted to get back to my college weight after having two kids.
- Peer Pressure – My husband and my friend were doing it that week
- Efficiency – I didn’t have to worry about what I will eat for 4 days. Everything was pre-prepared by our friend. That actually helped a lot as I was starting to have meetings all day long.
- New experience – I have been curious about doing a cleanse for the last two years. I almost did a juice only cleanse once last year, but backed out the last minute. I realized I rather still chew during a cleanse.
This article is less about the cleanse and more about what I learned during the experience. First of all, I actually didn’t expect to last four days. This is because I had some very strong pre-notions when it came to food and cleanses. ... read more