Soft Skills - Ask a Wharton MBA
Develop Soft Skills – Work Smart & Live More
Last month, I heard this great talk by Jyri Engestrom, a successful Internet entrepreneur on the topics of happiness. He said, most people have five regrets in life – all of which resonated with me. And you probably would agree these are the most common regrets as well. If so, then I ask you – why not address them now before you are dying so you can live life with no regrets. ...
I didn’t think this movie, Trolls, was going to be any good. Both of my kids love the music in it. Finally, we watched it last weekend. I was only half watching it for the first 20 minutes. It seemed like just a silly, happy cartoon, with lots of bright colors and singing. My kids were glued to the TV. ...
Are you stuck? Do you want something badly at work (e.g., promotion, work life balance, better boss, challenging assignment) but somehow can’t seem to take any action toward making it happen? You are not alone. Inertia, the inability to do something different from our routine, happens to all of us. How do you do overcome it? Take this pain and pleasure challenge! ...
I started this tradition last year and really liked how it influenced my decisions and actions the rest of the year. I am doing it again this year to define my new year aspirations
1. Define ways to build new habits instead of setting goals. I found this is helping me evolve into a better human being. ...
Happy New Year! Sunday was my annual Hot Chocolate 15K race. My friend Agnes got me into it 3 years ago. It’s a great way to start off the year – a long run (9.4 miles) followed by a nice cup of hot chocolate and an amazing natural high all day.
Well, I didn’t go this year. I woke up at 6:30am and it was POURING. San Francisco had flood warning all weekend. While the race was still on (I couldn’t believe it), I have never ran in pouring rain before and couldn’t imagine being drenched for an hour and half. I was packed but at 7am I decided not to go. ...
Last weekend, my hubby suddenly asked me “Are you happy?” I didn’t know what to say, even after thinking about it.
I asked him, “What do you mean? Are you talking about work? Life? Us?”
He said, “No, just in general.”
I asked, “Are you happy?”, still not knowing what to say. ...
I went to a seminar last month and heard this saying “Life is Always just Beginning” from a 82 year-old lecturer, Bill McKeown. I have been thinking about these 5 little words ever since. It has helped me re-frame my perspective on life and my inner dialogue.
Do you ever notice how much we speak to ourselves everyday in our own head? ...