Workout Objective: Build self-awareness and have some funRead more…
Please login to view additional content. (Register here.)Growth mindset
Inner Excellence and Career Success
I just returned to work 3 months ago after having a second baby. While I haven’t been away from work too long, I was surprised to find myself insecure – Do I still know how to work? Are my analytical, leadership, and communication skills up to par? Can I still deal with difficult personalities and… ...
Anyone Can Achieve Work Life Balance
Three weeks ago, the weather was amazing in San Francisco — close to 80 degrees. As it is rare to have such good weather, and since my kids love the beach, I decided to spend the day at the beach with them. You might be thinking that this seems like a rather abrupt choice, maybe…
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Ditch Your Traditional New Year’s Resolutions
Typically, right after Jan 1, we start saying resolutions for the New Year, Lose 20 pounds Get promoted by June Find a better, more satisfying jobs Get a 25% raise Buy a house If these sound like the resolutions you are making this year, I challenge you to throw them out! Why? We can be…
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How Would You React to These Scenarios?
Workout Objective: Build an empowered mindset by looking at difficult situations with a grateful perspective.Read more…
Please login to view additional content. (Register here.)Laid Off? Now What – 5 Things to Do
You have just been laid off. Now what? This can be a confusing and stressful time, and sometimes well-meaning friends don’t know what to say or how to help. Don’t worry! Your fellow readers Tamara, Ajantha, Judy and I have some great tips for you. The best way to move forward after being laid off… ...
Acknowledge Your Effort for Showing Up
“Acknowledge your effort for showing up.” That is what a Bikram teacher used to say to us at the end of every class. To this day, I still repeat this phrase to myself during class. It reminds me to appreciate myself for simply making the class, regardless of how inflexible I was, or how imperfectly… ...