Soft skills

A Thanksgiving Reminder: Gratitude in an Unexpected Place

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I tweaked my back on Saturday and have been walking around like an old lady ever since. I can see that my upper back is out of place. Getting up hurt, lying down hurt, even sleeping is uncomfortable. Every small movement requires planning.

Why am I sharing this? Because it’s Thanksgiving season—the perfect time to be thankful—and this little injury reminded me of something big: how grateful I am for my health. My body will recover. I get to do so many things. And sometimes it takes losing something temporarily to see clearly what I already had. ...  read more

Learning to Let Them: Parenting Teenagers and Leadership Lessons

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It’s been a whirlwind three weeks since I returned from China. Both of my daughters are in transition — Alexis is applying to high school, and Isabel is applying to college. Lately, our evenings feel dominated by editing, deadlines, and school application talks.

I’m constantly torn between how much to help and how much to let them figure things out. Honestly, this might be the hardest job I’ve ever had. I want to be a good parent — to teach them what I’ve learned about school applications, time management, and handling stress. But I’m realizing that while I think I know what to do, the landscape has completely changed. ...  read more

From Disability Diagnosis to Recovery: My Journey With Physical Wealth

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wake up call to a physical health

Most of us start life with a perfect score in physical wealth. As kids, we bounce back quickly, brimming with energy, and assume our bodies will always keep up. But as we age, physical wealth becomes something we must actively protect—and if we don’t, the decline can be sharper than we ever expect. ...  read more

Mental Wealth: How I’m Learning to Find Peace and Purpose Beyond Achievement

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If you asked me a decade ago what “mental wealth” meant, I probably would have stared blankly. For most of my life, I thought happiness was tied to achievement: get into the right college, land the prestigious job, earn the next promotion. Each milestone was supposed to unlock peace of mind. Instead, every success gave me maybe a week of relief before I moved on to the next goal. ...  read more

How to Build Social Wealth to Achieve Lasting Happiness

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When we talk about wealth, social wealth, depth of our connections to others, is often the most overlooked type. We take for granted that when we’re young, we’re surrounded by classmates, teammates, and family. But as life gets busier, friendships become harder to maintain. We forget how essential social wealth really is. You can have money, health, time, even inner peace—but if you’re alone, life will still feel empty. In fact, research shows that social isolation shortens life spans and makes us less happy. ...  read more

You’re Not Alone: What I Discovered About Finding Purpose in Life

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We all want to find our purpose—yet nobody ever teaches us how. We grow up comparing ourselves to others, assuming they’ve got it all figured out, while we’re the ones stuck in limbo. Truth is, most of us feel just as lost. In fact, up to 90% of people struggle with “purpose anxiety,” the unsettling feeling of not having a clear life direction. ...  read more