How to Deal with Stereotypes at Work – 4 Tips

A friend shared this Youtube video with me and I literally cried.  It talks about one stereotype that we all know about and how it affects us.  It’s amazing how stereotypes are so common in our society. Sometimes people use it intentionally in their communication to put down other people out of insecurity and other times people use stereotypes in their conversations and don’t even realize it. ...  read more

Career Break – How Long Can You Take?

career break

Can you take a career break – time off from work to do other things like travel or be a full time mom?  If so, how long can you safely take a career break if you want to come back to work afterwards.  These are popular questions among new mothers with young children as well as from anyone who is burnt out by their career and need a break. ...  read more

M.A.P. to Career Success

map

As I look back on my career, I have noticed a pattern to my success — every time I achieved something, three components were in play: Mindset, Action, and erseverance – more easily remembered as a M.A.P..

In this article, I’m going to explain what each part involves, along with some examples of each. I hope this framework and my stories below can support you in your career success journey. ...  read more

#1 Secret to Career Success

resilience

What do you think is the #1 secret to career success is?  You may say good communication skills, people skills, or a pedigree education.  Well, I would argue that there is another skill that is critical to your career success above all else: a self-management skill called Resilience – the ability and courage to recover quickly from unexpected situations and adversity. ...  read more

Forgive and Forget – Key to Career Success

I had a real scare yesterday. My 3 year old daughter, Isabel, lost her balance and fell from an 8-feet-high rope ladder, head first. I screamed, and although I was a few steps away, I couldn’t reach her in time. She hit the dirt on the side of her head and right cheek. Luckily, her head does not seem to be injured. Besides a shiner on her cheek, she was just super scared. ...  read more

Resilience – Fall Seven Times, Stand up Eight

A good friend of mine (thanks Jamie) forwarded this video to me, and I thought it would be fitting to share it here. More than half of the battle in a job search is actually the emotional aspect — thinking positive, staying in action, and “standing up” when you feel “knocked down” by the lack of results. This type of resilience is what will separate those who give up from those who persevere. ...  read more