Have You Looked up Lately – Why It’s Important to be Present
Are you “Productive”? I know I have not been. Here is why I am saying this. There is a famous quote by Alan Watts: “Stop measuring days by degree of productivity and start experiencing them by degree of presence.” By this standard, I haven’t been truly productive at all. For the past 15 years, stress and habit kept me lost in my thoughts most of the day including my walks to and from work, either ruminating about the past or strategizing for the future. ...