#1 Secret to Career Success

resilience

What do you think is the #1 secret to career success is?  You may say good communication skills, people skills, or a pedigree education.  Well, I would argue that there is another skill that is critical to your career success above all else: a self-management skill called Resilience – the ability and courage to recover quickly from unexpected situations and adversity. ...  read more

Inner Excellence and Career Success

inner excellence

I just returned to work 3 months ago after having a second baby.  While I haven’t been away from work too long, I was surprised to find myself insecure – Do I still know how to work? Are my analytical, leadership, and communication skills up to par? Can I still deal with difficult personalities and office politics?  Ultimately, am I still as good as I used to be? ...  read more

Don’t be a Perfectionist

“What’s your biggest weakness?”  This is a question often asked in an interview.  One of the most common answers given is “I am a perfectionist.”  You may think yourself clever when you provide that answer, as it’s often thought of as a good, subtle way to talk about another strength of yours in the guise of a weakness.  Comments that follow may include “I work too hard, and may obsess about details…” ...  read more

How to Walk Without Feeling Your Feet

Many readers have emailed me or commented on the blog to ask how they can build their confidence, since confidence is essential to career success.  I want to share this story I heard on Monday to see if it can help.

After each Yoga class, my favorite teacher, Ryan (female), talks to us about how Yoga can change our health and our lives.  This Monday, it was a little different.  Instead, she told us this story: ...  read more

Ignore Your “If Only” Thoughts

Have you ever noticed that we all have “if only” thoughts that keep us from pursuing our dreams? For example:

  • If only I had more time …
  • If only I had more money …
  • If only I had technical skills ….
  • If only I got my MBA …
I started noticing this thought pattern in my head when I joined NextSpace, a co-working rental work space, six months ago.  I decided to rent space outside of my house, since working from home sucked.  Since joining, I started meeting all kinds of entrepreneurs.  I met one entrepreneur, Nick, who is developing iPhone games for kids.  I thought – “How cool is that! He must be an engineer, or knows how to code.  If only I could code myself, I could start a tech company, too.” You may be nodding at this point, thinking the same thing.  As it turns out, Nick’s background is actually similar to mine: MBA, consulting experience, then corporate experience in Marketing. After we got to talking, I found out that he outsources the coding aspect to a team in the Philippines, and does the design and marketing research himself. Immediately, I thought: “If only I knew how to find good coding resources offshore, I could do the same thing.” There’s a pattern here — for some reason, instead of thinking of what I want to do, I come up with “if only’s” about why I can’t do x y and z. “If only’s” can be endless, since there is always something we don’t know how to do. I started to realize that I hide behind “if only” statements, and if I keep doing that, all I am doing is playing the victim of circumstance in my career and in life. So I ask you – do you ever find yourself saying “if only xyz, I would be able to do abc?”  If so, perhaps you can join me in changing the situation, and become the driver instead of the victim.  Say this instead: “I want to do abc.  Now let me figure how I can get there. Maybe there are some skills I can learn myself, and others I can learn how to outsource.”  This new statement assumes an underlying confidence that if I truly want to do something, I can figure out how to get it done.    Do you believe this to be true? This new perspective can be powerful for a job search, on the job success, or any challenging life situations.
  • Job Search Example – You may find yourself in a defeated thought pattern: “If only I had a better education…If only I knew how to write a better resume…” These are all negative thoughts about things you don’t have. It gives us an excuse not to get a job, because we focus so much on our deficiencies. How can companies see the best side of you if you keep focusing on what you aren’t good at? If you’re thinking this way, it’s time to change your perspective: “I am good at x y and z. How can I get the best job possible with the skills I have already? What job search skills can I learn now to get better opportunities in the market?”
  • On the Job Success Example – You didn’t get the promotion that you were hoping for. You can either choose to blame yourself or others for this: “If only I spoke up more at meetings, like Steve…If only I knew how to play office politics…” Again, negative thought patterns! Focus on what it may take to get promoted next year — learn skills to build your reputation; learn skills to communicate better; learn how to play politics fairly. All of this is possible if you are in action mode.
I guess my point is our inner thoughts can be powerful in motivating or de-motivating us.  “If only” is a phrase that often demotivates.    It is important to cherish our strength, have confidence in our ability to learn and persevere, and have a positive mindset if we want to accomplish anything.   I think these two quotes I found on Twitter best summarize what I want to say in this post:
  • “Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” Jamie Paolinetti
  • “Once you replace negative thoughts with positive ones, you will start having positive results.” Willie Nelson
I hope this post inspires you to have positive thoughts that lead to positive results in your career and life.

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Believe in Yourself – You are “Beautiful”

This post is not about external appearances.  This post is inspired by a recent show I saw onVH1 called Storytellers: Christina Aguilera.  It’s in a format where a music artist sings to a small group, and talks to the group about herself, her music, and her inspirations.  Christina’s story about her song “Beautiful” really caught my attention. ...  read more

Acknowledge Your Effort for Showing Up

show-up

“Acknowledge your effort for showing up.” That is what a Bikram teacher used to say to us at the end of every class.   To this day, I still repeat this phrase to myself during class.   It reminds me to appreciate myself for simply making the class, regardless of how inflexible I was, or how imperfectly I was able to do the postures during that particular class. ...  read more