I Turned 50 and I Am Learning the Art of Not Giving a “F*ck”

Hubby gave me a funny present for my birthday this year (see below).   He knows me well and it’s exactly what I needed.  I really cannot believe I am half a century old.  When I say I am 50 to others, I feel like I am talking about someone else.   I always thought that someone who is 50 years old is old and also have their sh*t together because they know how life works by this time. ...  read more

Should I Take a Leave from Work? Absolutely Yes and Here is Why

should i take leave from work

Looking back, I have taken 5 leaves from work already in my 20+ year career.  Some happened unexpectedly and others intentional.  Each time it was a difficult decision or unexpected turn of events.   I want to share my story in case it can help you think about whether you should take a leave from work. ...  read more

Free Mental Fitness Seminar – Monday Aug 8, 2022 5:30pm PST

I was pretty lost in both my career and personal life before finding the Mental Fitness boot camp. I was so overwhelmed I was considering therapy and medication. This boot camp has really given me the tools to navigate all the challenges life throws at you. I have a much easier time getting over frustrating situations, am kinder to myself, and am happier overall! This course has made such a big impact on my life – I am forever grateful to have found it!
– Cindy, Program/Product Manager

As you know, I have been coaching the Mental Fitness bootcamp for achievers since Aug 2021.  I love it as it has changed my life when I took it in Feb 2021.  I am grateful to be able to help other professionals like Cindy to also learn mental fitness and thrive in their lives.

Want to find out more?   

Come to this free Mental Fitness seminar hosted by me and two of my past bootcamp graduates – Connie and Roshi.   We will share our stories and tell you more about ...  read more

What’s Important But Not Urgent That You Are Not Doing for Your Career

Recently, we had a group coaching call on how to increase your productivity – how to maximize and optimize the use of your mental and emotional energy so that you achieve your desired outcome.  One of the topics we touched on was a common mistake most people make in their career – neglecting to do what’s important but not urgent.  ...  read more

A Good Example of Asking for What You Want and Getting It

I just wrote about How to Ask for What You Want at work last week.  I happen to have a live example to share now which happened outside of work.  It is great to practice asking for what you want outside of work to help you better do it at work as well.   Here is what happened

Our Challenge at Hotel Registration

We just took a trip to Vegas to visit my husband’s godparents.  They are 87 and 89 years old.  We decided to stay at the Golden Nugget in downtown Fremont street vs staying with them just so we don’t trouble them too much.  We haven’t been to Vegas in 4 years but have stayed at the Golden Nugget before. ...  read more